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  • 11 Ingredients
  • 6 ozs soba noodles
  • 4 heads baby bok choy, sliced crosswi...
  • 1 small red bell pepper, thinly sliced
  • 2 Tbsps canola oil
  • 2 Tbsps rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt and ground pepper
  • 8 ozs soba (Japanese buckwheat noodles)
  • 2 Tbsps vegetable oil, such as safflower
  • 1 tsp toasted sesame oil
  • 2 Tbsps fresh lime juice, plus lime w...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs soba noodles
  • 8 small chicken cutlets (1 1/2 lbs to...
  • kosher salt and black pepper
  • 6 Tbsps canola oil
  • 3 Tbsps rice vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs dry soba noodles or whole wheat...
  • 2 Tbsps honey
  • 2 Tbsps freshly squeezed lime juice (...
  • 2 Tbsps rice wine vinegar
  • 2 Tbsps reduced-sodium soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb soba noodles
  • 7 Tbsps peanut oil
  • 5 Tbsps soy sauce
  • 2 Tbsps rice vinegar
  • 2 tsps Asian sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps sliced almonds
  • 1 (5-oz) package Japanese curly noodl...
  • 2 Tbsps low-sodium soy sauce
  • 1 1/2 Tbsps rice vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 14.5-oz cans chicken or vegetable b...
  • 2 Tbsps ginger root, finely chopped
  • 2 Tbsps reduced-sodium soy sauce
  • 2 medium carrots, thinly sliced
  • 8 ozs buckwheat soba noodles
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 litre chicken stock
  • 2 stalks lemongrass, chopped
  • 45 g ginger, peeled and sliced
  • 1 Tbsp soy sauce
  • 270 g soba noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 bone-in, skin-on chicken breasts (o...
  • 1 Tbsp vegetable oil
  • Kosher salt and freshly ground black...
  • 10 ozs soba noodles (or spaghetti)
  • 1 red bell pepper, thinly sliced into...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 8 ozs dry soba noodles or whole wheat...
  • 2 Tbsps honey
  • 2 Tbsps freshly squeezed lime juice (...
  • 2 Tbsps rice wine vinegar
  • 2 Tbsps reduced-sodium soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 ozs olive oil
  • 4 salmon fillets
  • 2 to 3 cloves garlic, grated
  • 2-inch piece of ginger, grated
  • 2 ozs Tamari soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless chicken breasts
  • salt
  • 3 Tbsps cooking oil (peanut, vegetabl...
  • 1/2 large red chili pepper, sliced
  • 1 cucumber, washed and thinly sliced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 140.0g unsalted roasted peanuts
  • 1-2 tsp sugar
  • 4 skinless chicken breasts , halved l...
  • zest and juice 2 limes
  • 1 cucumber , halved and sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • One 8-oz package buckwheat soba noodles
  • 2 ozs pea shoots (watercress or mizun...
  • 1/2 mango, pitted, peeled, and cut in...
  • 3 Tbsps mango-lime glaze, from Mango...
  • 3 Tbsps peanut butter, without sugar...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp sugar
  • 1 Tbsp reduced-fat peanut butter
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps lime juice
  • 1 tsp grated peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tsp Asian chile garlic sauce, or ¼...
  • ½ cup cashews , for garnish
  • ½ cup soy sauce
  • 1 yellow bell pepper , stemmed, seed...
  • 2 medium-size zucchini or summer squ...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 small red onion , finely chopped
  • 1 (300 g) packet soba noodles
  • 1 lime, juice of
  • 2 lebanese cucumbers , finely chopped
  • 2 Tbsps chopped fresh mint
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 oz dry soba noodles or whole wheat...
  • 2 tbsp honey
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp rice wine vinegar
  • 2 tbsp reduced sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 duck breast, about 1 lb
  • 3 medium-size leeks (white and pale g...
  • 1 Tbsp minced fresh ginger
  • 1 (8 oz) package soba noodles (see note)
  • 2 tsps Asian sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • Sea salt, to taste
  • 2 Tbsps lemon juice
  • 1 Tbsp plus 1 tsp unrefined (not toas...
  • 1/3 cup extra virgin olive oil
  • Ground black pepper, to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp toasted sesame seeds for gar...
  • 2 tsps sesame oil ; or substitute pe...
  • 8 ozs mustard greens , stems removed...
  • 4 ozs soba noodles ; or substitute o...
  • 1 cup mung bean sprouts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Quail eggs
  • Grated daikon
  • Natto (optional)
  • 2 1/2 cups dashi or light chicken stock
  • Thinly sliced scallions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 oz dry soba noodles or whole wheat...
  • 2 tbsp honey
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp rice wine vinegar
  • 2 tbsp reduced sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tbsps rice vinegar
  • 1 Tbsp sugar
  • 1/4 tsp kosher salt
  • 1/2 tsp chili oil
  • 6 cups packaged coleslaw
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp red Thai curry paste
  • One 14-oz can whole tomatoes—drained...
  • 3/4 cup chicken stock or low-sodium b...
  • 3/4 cup unsweetened coconut milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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