LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup lightly packed fresh sag...
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  • 3/4 cup pine nuts (about 4 ounces)
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  • 1/4 cup (packed) fresh Italian p...
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  • 1 garlic clove
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  • 3/4 cup plus 3 tablespoons olive...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 8 slices cut from a round loaf o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • olive oil
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  • salt and pepper
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  • 1/3 cup thinly sliced red onion...
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  • 1/2 cup chopped celery (2 medium...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
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  • 1 medium green onion, chopped (a...
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  • 4 dried apricots, finely chopped
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  • 3 tablespoons apricot preserves
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  • 2 tablespoons nonfat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
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  • 1 medium green onion, chopped (a...
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  • 4 dried apricots, finely chopped
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  • 3 tbsp. apricot preserves
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  • 2 tbsp. nonfat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  • 2 tsp. scallions , finely chopped
    -
    +
  • 2 tsp. parsley , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3/4 cup water
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  • 2 tsp. ketchup
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  • 1 tsp. salt
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  • 1/4 tsp. liquid smoke
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  • 1/8 tsp. pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons hot pepper sauce
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  • 1 tablespoon olive oil
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  • 1 tablespoon apple cider vinegar
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 individual mini ciabatta loaves
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  • 1 pound mixed fresh mushrooms su...
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  • 2 tablespoons sherry vinegar
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  • 3 to 4 cups arugula or watercress
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  • 1 tablespoon minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 6 cherry tomato halves (optional)
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  • 2 slices Roman Meal Bread
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  • 1/4 cup finely diced red onions
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  • 2 tablespoons shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/3 cup chopped flat-leaf parsley
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  • 1 bunch watercress, stems trimmed
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  • 1 1/2 teaspoons Madras-style cur...
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all