• 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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    +
  • 1 tbl fresh rosemary, chopped
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    +
  • ¾ tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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    +
  • Kosher salt and black pepper
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 tablespoon Champagne vinegar
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • kosher salt and black pepper
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    +
  • 3 15.5-ounce cans cannellini bea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large fennel bulbs with fronds...
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  • 3/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons coarse kosher salt,...
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    +
  • 2 pints grape tomatoes or cherry...
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    +
  • 4 large fresh oregano sprigs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 big handfuls baby spinach, was...
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  • 2 cans white cannellini beans (o...
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    +
  • 2 handfuls walnuts, toasted
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    +
  • couple glugs citrus-flavored oli...
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    +
  • 1 small splash champagne vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
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  • 6 medium cloves of garlic, finel...
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    +
  • 1 pound fresh tomatoes, peeled,...
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 2 Tablespoons chopped fresh flat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 5-ounce can tuna packed in oli...
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    +
  • 1 stalk celery, washed, trimmed,...
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    +
  • 1/2 cup finely chopped shallot
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, strained...
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    +
  • 5 or 6 medium sized mushrooms, c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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    +
  • 1 lb zucchini, trimmed and thinl...
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    +
  • 4 oz ounces green beans, trimmed...
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    +
  • 2 oz fresh parmesan cheese, crum...
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    +
  • 2 lemons, zest and juice only
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, peeled and...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Kosher salt
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    +
  • Cracked black pepper
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    +
  • 1 (1/2-inch thick ) piece pancet...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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    +
  • 1 yellow onion, peeled and diced
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    +
  • 4 garlic cloves, peeled and sliced
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    +
  • 1 pinch red chili flakes
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    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
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    +
  • 1 Tablespoons olive oil
    -
    +
  • 1 teaspoon sesame oil
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    +
  • 2 teaspoons soy sauce ( or to ta...
    -
    +
  • 2 Tablespoons sriracha hot sauce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 1/4 pounds cremini mushrooms,...
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    +
  • 7 cloves garlic
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    +
  • Coarse salt
    -
    +
  • 1 large bunch kale (about 1 1/2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 15.5-ounce cans cannellini bea...
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    +
  • 1 pint grape tomatoes
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • 4 sprigs fresh oregano, plus lea...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
    -
    +
  • 1 can (15-oz) cannellini beans,...
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 2 garlic cloves, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 teaspoon ground coriander (cil...
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    +
  • ¼ teaspoon ground cayenne pepper
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
    -
    +
  • 3 cloves of finely minced garlic
    -
    +
  • Two 15.5-oz. cans cannellini beans
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons fresh thyme, finel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried cannellini beans (2 c...
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    +
  • 1 lb cipolline* or small boiling...
    -
    +
  • 1 1/2 teaspoons salt (preferably...
    -
    +
  • 2 lb large tomatoes, cored and h...
    -
    +
  • 1 lb cherry tomatoes (preferably...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove garlic
    -
    +
  • 1 15.5-ounce can cannellini bean...
    -
    +
  • 2 1/2 cups spinach
    -
    +
  • 1/4 cup fresh dill sprigs
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 15-1/2 oz. can cannellini beans,...
    -
    +
  • 1 Tbs. chopped fresh thyme
    -
    +
  • 1-1/2 cups homemade or low-salt...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 1/2 teaspoons lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (19 ounces each) cannelli...
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    +
  • 1/2 pound small roma (plum) toma...
    -
    +
  • 1/2 cup fresh basil leaves, torn...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 recipe Crostini
    -
    +
  • 4 cloves garlic, coarsely chopped
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 15-1/2-oz. can cannellini beans,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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