• 14 Ingredients
  • 5 cups water
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  • 3 cups (2-inch) slices asparagus...
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups sliced chanterelle or oys...
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  • 1/3 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup vegetable broth
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  • 1 cup chopped summer squash
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  • 1 cup chopped red bell pepper
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  • 1 cup fresh corn
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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  • 1 garlic clove , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • The Beans
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  • 7 cups dried cannellini beans or...
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  • 2 bay leaves
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  • 5 garlic cloves, peeled
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  • 2 celery ribs, cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 pints grape tomatoes
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  • 1 teaspoon olive oil
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  • 3/4 teaspoon salt, divided
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  • 8 ounces uncooked fusilli (short...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 4 ribs celery, chopped, 1 cup
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  • 2 carrots, chopped, 3/4 cup
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 2 cups dried cannellini beans or...
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  • 5 cups vegetable broth
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  • 1 cup dry white wine
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 slices sourdough bread, cut 1/...
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  • 1 clove garlic, peeled and halved
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  • 2 ripe medium tomatoes, cut into...
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  • 15-oz. can white cannellini bean...
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  • 1 medium green bell pepper, roas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tsp extra-virgin olive oil
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  • 1 zucchini , diced
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  • 1-1/2 cups roasted red peppers ,...
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  • 1 onion , chopped
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  • 3 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp vegetable oil
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  • 1 small onion , diced
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  • 1 carrot , diced
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  • 2 cloves of garlic , minced
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  • 4 cups vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 4 ribs celery, chopped, 1 cup
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  • 2 carrots, chopped, 3/4 cup
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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  • 1 garlic clove, sliced
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  • 500 g courgettes, quartered leng...
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  • 200 g frozen peas
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  • 400 g can cannellini beans, drai...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 leeks, washed and chopped
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  • 100 g green beans, cut into lengths
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  • 1 large courgette, diced
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  • 1.2l hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups coarsely chopped spinach...
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  • 2 (15 ounce) cans cannellini bea...
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  • 2 1/2 teaspoons olive oil
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  • 2 teaspoons dried Italian seasoning
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons chopped fresh oregano
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  • 1/2 cup chopped fresh basil
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  • freshly cracked black pepper
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped fresh basil (or...
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  • 1 pinch pepper
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  • 2 cloves garlic , minced
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  • 1 small onion , diced
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  • 2 plum tomatoes , seeded and diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 3 teaspoons minced garlic
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  • 1 grated lemon, zest of
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  • 2 tablespoons olive oil
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  • 1/2 cup fresh parsley , chopped
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  • 1 1/2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all