• 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 tsp vanilla extract
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  • 1/3 cup unsweetened cocoa powder...
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  • 1 cup canned white cannellini be...
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  • 2 tbsp light agave syrup
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  • 3 large egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 heads Romanesco broccoli (abou...
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  • 1 tablespoon white wine vinegar
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  • 5 tablespoons extra-virgin olive...
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  • 2 teaspoons orange zest
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  • 1 tablespoon orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 bacon slices
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  • 1 large onion, coarsely chopped
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  • 1 Tbsp dry mustard
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  • 1 1/2 teaspoons dried thyme
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  • 3/4 cup ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 2 teaspoons Dijon mustard
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  • kosher salt and black pepper
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  • 3 15.5-ounce cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 big handfuls baby spinach, was...
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  • 2 cans white cannellini beans (o...
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  • 2 handfuls walnuts, toasted
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  • couple glugs citrus-flavored oli...
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  • 1 small splash champagne vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound gemelli or other short...
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  • 1 can (15 ounces) cannellini bea...
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  • 3/4 cup crumbled fresh goat chee...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roasted Chestnut Mushrooms 100 gr
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  • Cherry Tomatoes 200 gr
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  • Roasted New Potatoes 100 gr
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  • cannellini beans 200 gr
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 15-oz can cannellini beans, ri...
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  • 1 15-oz can kidney beans, rinsed...
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  • 1 15-oz can garbanzo beans, rins...
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  • 2 celery stalks, chopped fine
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  • 1/2 red onion, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch curly kale, washed, drie...
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  • 1 cup cooked cannelini beans
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  • 1/4 cup finely shredded Parmesan...
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  • 1 tsp Dijon mustard
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  • 1 1/2 tsp finely grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce can cannellini (white...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar pl...
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  • Oil from jar of sun-dried tomatoes
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  • Assorted crudités
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sugar-free, low-fat barb...
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  • 1/4 tsp dry mustard
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  • 1/3 cut small white onion, grated
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  • 3 tbsp low-fat bacon bits
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  • 1 cup cannellini beans, drained...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbs of Baba Ganoush
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    +
  • cannellini beans 100gr
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  • Mixed leaves 50gr
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  • A handful of Sun dried Tomatoes
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  • Edible Flowers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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  • 1 cup part-skim ricotta cheese
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  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • Cracked black pepper
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  • 1 (1/2-inch thick ) piece pancet...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups dried cannellini beans
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  • 2 Tbs. extra-virgin olive oil, p...
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  • 1 large yellow onion, chopped
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  • Salt and freshly ground pepper,...
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  • 1 jar (16 oz.) Tuscan slow-cooki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 C Arugula
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  • 2 C Watermelon thinly sliced
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  • 1/2 C cannellini beans
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  • a few slices of Chevre: aka goat...
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  • Dressing: ExVirg olive oil + app...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick cooking spray
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup unsweetened cocoa powder...
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  • 1 cup canned white cannellini be...
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  • 2 Tbsp. light agave syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 400.0g can cannellini beans , bo...
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  • large handful parsley
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  • zest and juice 1 lemon
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  • 2 x 220 pack ready-cooked pasta...
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  • 100.0g can tuna in oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • cannellini beans 100gr
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  • Cherry tomatoes 100gr
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  • Mixed leaves (Radicchio, Riccia...
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  • Dressing: 3 tbs of Sundried Toma...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all