• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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    +
  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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    +
  • 4 scallions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ lbs cannellini beans
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    +
  • 6 slices thick-cut bacon, choppe...
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  • 2 medium onions, chopped
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  • 1 clove garlic, minced
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  • 4 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 19-ounce can cannellini beans
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  • 1 small garlic clove
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    +
  • 3 scallions (white and light gre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can garbanzo beans, drained
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    +
  • 1 can cannellini beans, drained
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    +
  • 2-3 Tbsp hemp seeds
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    +
  • 2 Tbsp raw sunflower seeds
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    +
  • 1/4 cup dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch curly kale, washed, drie...
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  • 1 cup cooked cannelini beans
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    +
  • 1/4 cup finely shredded Parmesan...
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  • 1 tsp Dijon mustard
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    +
  • 1 1/2 tsp finely grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil
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    +
  • 2 lemons, juiced and zested
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    +
  • 2 shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 pints, mixed baby heirlooms, h...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove garlic
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    +
  • 1 15.5-ounce can cannellini bean...
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  • 2 1/2 cups spinach
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    +
  • 1/4 cup fresh dill sprigs
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons plain yogurt
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoons freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 15-ounce can chickpeas, draine...
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    +
  • 1 15-ounce can kidney beans, dra...
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    +
  • 2 celery stalks, finely chopped
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    +
  • 1/2 red onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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    +
  • 1 (15-ounce) can artichoke heart...
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons lemon juice from 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tbsp extra-virgin olive oi...
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    +
  • 1 tsp chopped fresh garlic
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    +
  • Sea salt and freshly ground pepp...
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    +
  • 6 large shrimp, cleaned and deve...
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    +
  • 4 cups arugula
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 3/4"-thick slices crusty bread
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    +
  • 6 tablespoons olive oil, divided...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 teaspoon minced fresh garlic
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    +
  • 1/4 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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    +
  • 1 can (15-oz) cannellini beans,...
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3 tbsp lemon juice
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 garlic clove
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can cannellini beans
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    +
  • 1 handful of fresh basil leaves
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    +
  • 2 garlic cloves
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 tablespoon tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, shelled an...
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    +
  • 5 1/2 tablespoons extra-virgin o...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup packed fresh mint leaves
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    +
  • 2 tablespoons warm water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 tablespoon garlic powder
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    +
  • 1 teaspoon sea salt
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    +
  • 6 whole-wheat pitas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons finely chopped par...
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    +
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • 2 garlic cloves
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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    +
  • 1/2 large red onion, peeled and...
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    +
  • 3 large garlic cloves, peeled an...
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    +
  • 2 tablespoons good-quality olive...
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    +
  • 2 (15.5 ounce) cans cannellini b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15-oz. can cannellini (white k...
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    +
  • 1/3 cup pomegranate seeds
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup thinly sliced scallions,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Large or 2 Small Fennel Bulbs...
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    +
  • 2-3 tablespoons Olive Oil
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    +
  • 2 Cloves Garlic still in pape...
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    +
  • Salt and Peper
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    +
  • 3/4 cups Olive Oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all