LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups dried cannellini beans
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  • 2 Tbs. extra-virgin olive oil, p...
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  • 1 large yellow onion, chopped
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  • Salt and freshly ground pepper,...
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  • 1 jar (16 oz.) Tuscan slow-cooki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
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  • 1 10-ounce bag fresh baby spinach
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  • 1 cup packed fresh basil
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  • 3/4 cup canned cannellini beans,...
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  • 6 ounces Neufchatel (1/3-less-fa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds dry cannellini beans, s...
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  • 6 slices thick cut bacon
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  • 1 sweet onion, diced
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  • 4 garlic cloves, minced
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  • 1/2 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 garlic clove
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  • Kosher salt
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 6 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tb. butter
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  • 1 large onion, chopped
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  • 5 cloves garlic, peeled and minced
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  • 28 oz. can diced or crushed toma...
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  • 1 Tb. tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 garlic clove
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    +
  • Kosher salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 10-ounce bag fresh spinach leaves
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  • 3 tablespoons olive oil, divided
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  • 1 cup sliced shallots (about 4 l...
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  • 24 grape tomatoes or cherry toma...
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  • 2 teaspoons minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 1 lb large shrimp, peeled and de...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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    +
  • 2 tsp chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds zucchini, cut into...
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  • 3 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 (6-ounce) halibut fillets
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 6 garlic cloves, sliced
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  • 1 tablespoon ground coriander seeds
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  • 1 1/8 teaspoons hot paprika, div...
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  • 1 (16-ounce) can cannellini bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.8
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 cups fresh breadcrumbs
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  • 1 cup lower-salt chicken broth
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    +
  • Kosher salt and freshly ground b...
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  • Three 15.5-oz. cans cannellini b...
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  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices bacon (if you’re like m...
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  • 4 garlic cloves, minced
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  • 1/3 cup low-sodium chicken broth
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  • 1 can 14-ounce cannellini beans,...
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    +
  • 1/4 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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    +
  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Chips:
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  • 1/2 teaspoon dried crushed rosemary
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped (about 2...
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  • 6 bacon slices (about 5 ounces),...
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    +
  • 5 cups chopped yellow tomatoes (...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup dry Sherry
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 2 x cloves garlic, finely chopped
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    +
  • 1/4 tsp Dried Oregano
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    +
  • 2 15oz cans diced tomatoes
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    +
  • 28 oz low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large onion, finely chopped
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  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 2 cans (14.5 oz. ea.) chicken broth
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    +
  • 1 can (19 oz.) cannellini beans...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cup chicken broth
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    +
  • 1 cup pasta sauce
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    +
  • 1 cup water
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    +
  • 1 medium yellow onion
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    +
  • 4 x zucchini, washed well and sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 15-oz. cans diced tomatoes
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    +
  • 28 ounces low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 strips bacon (4 oz.), coarsely...
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  • 2 small zucchini, diced
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    +
  • 1 large onion, chopped
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  • 3 (19 oz.) cans cannellini beans...
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  • 1 quart reduced-sodium chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all