• 9 Ingredients
  • olive oil
    -
    +
  • 200.0g tin cannellini beans , ri...
    -
    +
  • 1-2 garlic cloves , crushed
    -
    +
  • 400.0g tin chopped tomatoes
    -
    +
  • 100.0g spinach , washed and roug...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 400.0g can cannellini beans , bo...
    -
    +
  • large handful parsley
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 2 x 220 pack ready-cooked pasta...
    -
    +
  • 100.0g can tuna in oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 300.0g pack small vine tomatoes...
    -
    +
  • 1 tbsp sundried tomato tomato paste
    -
    +
  • 200.0g log soft goat's cheese ,...
    -
    +
  • 2 spring onions , thinly sliced...
    -
    +
  • handful Kalamata black olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 50.0g chorizo , sliced and quart...
    -
    +
  • 1 x 400g tin cannellini beans
    -
    +
  • 1.0 tbsp sherry vinegar
    -
    +
  • 50.0g bag salad leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
    -
    +
  • 25.0g vegetarian parmesan -style...
    -
    +
  • 400.0g can cannellini beans
    -
    +
  • 25.0g pack basil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest and juice from 1 lemon
    -
    +
  • 3.0 tbsp extra-virgin olive oil
    -
    +
  • 400.0g tin cannellini beans
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sea salt flakes
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 200 g tub Greek yogurt
    -
    +
  • 2 bunches of radishes
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 2 skinless salmon fillets
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 50.0g rocket
    -
    +
  • 1 lemon , zested and juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 2 x 200g cans yellowfin tuna ste...
    -
    +
  • 1 large bunch asparagus
    -
    +
  • 2 tbsp capers
    -
    +
  • 2 tbsp tarragon , finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • juice half a lemon
    -
    +
  • 410.0g can cannellini beans , dr...
    -
    +
  • 2 salmon fillets , about 140g/5o...
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lemon , juiced
    -
    +
  • 400.0g tin cannellini beans , ri...
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • 50.0g rocket
    -
    +
  • ½ red onion , finely sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 15.0g rosemary , leaves chopped
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 4.0 tbsp balsamic vinegar
    -
    +
  • 2 medium red onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 0.5 tsp cayenne pepper , paprika...
    -
    +
  • 200.0ml stock from a cube
    -
    +
  • 1 tbsp white flour (plain or sel...
    -
    +
  • 410.0g can cannellini beans , bu...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g thinly sliced chorizo
    -
    +
  • 140.0g button mushrooms , thinly...
    -
    +
  • 1 small red onion
    -
    +
  • 2.0 tbsp red wine vinegar
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 250.0g cherry tomatoes
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • thyme leaves from 1 sprig
    -
    +
  • 1 bunch basil , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • 2 x 400g cans cannellini beans ,...
    -
    +
  • 1 bunch spring onions
    -
    +
  • 1 can of butter beans
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a good handful of parsley , chopped
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 110.0g bag mixed salad leaves an...
    -
    +
  • 4.0 tbsp olive oil , plus extra...
    -
    +
  • 500.0g pack salad potatoes , suc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 2 rashers smoked back bacon
    -
    +
  • 1 small onion
    -
    +
  • 2 large tomatoes , preferably vi...
    -
    +
  • 420.0g can of cannellini beans
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ garlic clove
    -
    +
  • olive oil
    -
    +
  • 400.0g tin cannellini beans
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • ½ small bunch basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400 g can cannellini beans or ot...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 175.0ml dry white wine
    -
    +
  • 8 skinless chicken thighs , bone in
    -
    +
  • 2 whole heads garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 410.0g can borlotti beans
    -
    +
  • 3.0 tbsp maple syrup
    -
    +
  • 2 celery sticks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • ½ small red onion , thinly sliced
    -
    +
  • 8 cherry tomatoes , quartered
    -
    +
  • 50.0g bag rocket
    -
    +
  • 2 fresh tuna steaks, about 175g/...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150.0ml chicken or vegetable stock
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • 6 x 175.0g skinless boneless chi...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 x 400g cans chopped tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
    -
    +
  • 400.0g can cannellini beans
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • half an iceberg lettuce
    -
    +
  • 2 limes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pitta bread , to serve
    -
    +
  • 400.0g can cannellini beans
    -
    +
  • handful of fresh mint leaves
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 225.0ml low-fat yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all