LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 24 wings, split and tips removed
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  • 2 tablespoons vegetable oil
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  • salt and pepper as needed
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/3 c. plus 3 TBSP buffalo wing...
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  • 1-2 TBSP olive oil
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  • lettuce
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  • celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • The blue cheese dressing (makes...
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  • 3/4 cup light mayonnaise
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  • 3/4 cup skim milk
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  • 1 tablespoon distilled white vin...
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 1/2 cup sour cream
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  • 2 teaspoons apple cider vinegar
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  • 3 tablespoons fresh parsley, cho...
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  • 2 teaspoons chives, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup KRAFT Original Barbecue...
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  • 1/4 cup hot pepper sauce for Buf...
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  • 1 lb. ground chicken
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup LAND O LAKESĀ® Sour Cream
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup mayonnaise
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  • 1/4 cup milk
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/8 oz cream cheese, softened
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  • 2 cups sour cream
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  • 1 cup blue cheese salad dressing
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  • 1/2 cup buffalo wing sauce
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  • 2 1/2 cups shredded cooked chicken
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 lb ground chicken
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  • 1/4 cup Buffalo wing sauce
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  • 1/2 teaspoon salt
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  • 1 to 3 drops red pepper sauce
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  • 6 burger buns, split
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 lb uncooked deveined peeled la...
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  • 1/2 cup buffalo wing sauce
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  • 2 bags (10 oz each) torn mixed s...
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  • 2 medium stalks celery, sliced (...
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  • 1 1/2 cups seasoned croutons
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons fresh garlic , minced
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  • 1/2 cup blue cheese , crumbled
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  • 4 tablespoons butter , melted (o...
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  • lettuce
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  • 1 small yellow onion , finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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