LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
    -
    +
  • 3 tablespoons plain nonfat Greek...
    -
    +
  • 3/4 teaspoon onion powder, divided
    -
    +
  • 1/2 teaspoon garlic salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1/3 c. plus 3 TBSP buffalo wing...
    -
    +
  • 1-2 TBSP olive oil
    -
    +
  • lettuce
    -
    +
  • celery, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The blue cheese dressing (makes...
    -
    +
  • 3/4 cup light mayonnaise
    -
    +
  • 3/4 cup skim milk
    -
    +
  • 1 tablespoon distilled white vin...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 egg whites
    -
    +
  • 2 tablespoons buffalo wing sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup low-fat buttermilk
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 2 teaspoons apple cider vinegar
    -
    +
  • 3 tablespoons fresh parsley, cho...
    -
    +
  • 2 teaspoons chives, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 package McCormick┬« Original Bu...
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • 6 Kaiser or other crusty rolls
    -
    +
  • 6 lettuce leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 3/4 lb ground chicken
    -
    +
  • 1/4 cup Buffalo wing sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 to 3 drops red pepper sauce
    -
    +
  • 6 burger buns, split
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb uncooked deveined peeled la...
    -
    +
  • 1/2 cup buffalo wing sauce
    -
    +
  • 2 bags (10 oz each) torn mixed s...
    -
    +
  • 2 medium stalks celery, sliced (...
    -
    +
  • 1 1/2 cups seasoned croutons
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh garlic , minced
    -
    +
  • 1/2 cup blue cheese , crumbled
    -
    +
  • 4 tablespoons butter , melted (o...
    -
    +
  • lettuce
    -
    +
  • 1 small yellow onion , finely ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all