• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 3.5 to 4 oz salmon fillet
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  • salt and pepper
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  • 1/2 t toasted sesame oil
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  • 1/2 t fresh grated ginger
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  • 1/2 t black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon plus 1 teaspoon fin...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 4 cups thinly sliced shiitake mu...
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  • 4 boneless, skinless salmon fill...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • Ingredients for the Black Sesame...
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  • 10 ounces boneless, skinless sal...
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  • 1/4 cup black sesame seeds
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  • Coarse sea salt
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 1/4 cup plus 2 tablespoons finel...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1 teaspoon wasabi powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon toasted sesame oil, d...
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  • 4 salmon fillets (5 ounces each)
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  • 1/2 cup black sesame seeds, divided
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon wasabi powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon toasted sesame oil, d...
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  • 4 salmon fillets (5 ounces each)
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  • 1/2 cup black sesame seeds, divided
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon wasabi powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2-3 cloves garlic , to your tast...
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  • 2 teaspoons black sesame seeds ,...
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  • 2 tablespoons firmly packed brow...
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  • 1 teaspoon ground ginger
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  • 2 tablespoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 cucumbers, halved, seeded, and...
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  • 1/2 cup cold unsalted butter, cu...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons ponzu sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • (4) 3oz salmon filets, skinless
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  • 2 cups broccoli florets
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  • 2 whole butternut squashes
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  • olive oil, to drizzle
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  • 2 tbsp coconut oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 4 ounces soy sauce
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  • 1 ounce sesame oil, plus more fo...
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  • 4 ounces rice wine vinegar
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  • 1 orange, juiced
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  • 1 (5-ounce) salmon fillet
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces smoked salmon, finely...
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  • 3 teaspoons shallots, finely cho...
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  • 3 teaspoons chives, finely chopped
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  • 1/2 lemon grated with micro plan...
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  • Black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • Salt and pepper
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  • 2 teaspoons sesame oil
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  • 3 scallions finely chopped
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  • 1/4 cup coarsely chopped cilantro
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  • 2 tablespoons sesame seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all