LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 1 to 2 tablespoons olive or cano...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
    -
    +
  • 1/3 cup millet
    -
    +
  • 1 cup old fashioned oats (use ce...
    -
    +
  • 1 15 oz. can black beans, rinsed...
    -
    +
  • 1/2 small red onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • ¼ cup cilantro, loosely packed a...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
    -
    +
  • 1 tbsp canned chipotle in adobo...
    -
    +
  • 16 oz can black beans, rinsed an...
    -
    +
  • 1/2 red bell pepper, cut into 2...
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
    -
    +
  • olive oil
    -
    +
  • kosher salt or coarse sea salt
    -
    +
  • 1 can black beans
    -
    +
  • 2 tbsp liquid from can of beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • 2 medium portobellos, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 can (15 oz) black beans, drain...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1½ cup black beans, drained
    -
    +
  • 6 Tbsp fine bread crumbs
    -
    +
  • ¾ cup sweet potato, baked and ma...
    -
    +
  • 3 Tbsp cilantro, chopped
    -
    +
  • ⅓ cup white onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • ¼ cup cilantro, loosely packed a...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
    -
    +
  • 1 medium ripe avocado, pitted, p...
    -
    +
  • ¼ cup chopped fresh cilantro
    -
    +
  • ½ cup shredded cheddar cheese (o...
    -
    +
  • 4 whole wheat hamburger buns, split
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • 2 medium portobellos, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 can (15 ounce) black beans, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
    -
    +
  • Cilantro Jicama Fiesta Slaw
    -
    +
  • 1 1/2 cups black beans, drained/...
    -
    +
  • 3 Tbsp fine bread crumbs
    -
    +
  • 3/4 cup baked/mashed sweet potato
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • whole wheat english muffin
    -
    +
  • 1/2 avocado
    -
    +
  • bunch of fresh dill (still using...
    -
    +
  • 1 homemade black bean patty
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can (15 oz) low-sodium black b...
    -
    +
  • 3/4 cup corn, thawed if frozen
    -
    +
  • 1/2 red bell pepper, cut into 1/...
    -
    +
  • 1/4 cup whole-wheat breadcrumbs
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup of brown rice
    -
    +
  • 1 onion, diced small
    -
    +
  • 2 large beets (about 1 pound), d...
    -
    +
  • 3-4 cloves garlic, minced
    -
    +
  • 2 tablespoons of cider vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ cup of egg whites
    -
    +
  • 1 tablespoon of low fat shredded...
    -
    +
  • ¼ cup of black beans
    -
    +
  • salsa to taste
    -
    +
  • 1 100% whole-wheat slider bun
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 & 1/4 cup cooked black beans (...
    -
    +
  • 1/2 cup fresh cilantro, chopped...
    -
    +
  • 1 avocado (cut this up and mix i...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 tbsp fresh lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup ranch dressing
    -
    +
  • 4 frozen black bean burgers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
    -
    +
  • 1 head of romaine lettuce, washe...
    -
    +
  • 1 cup of cooked black beans (or...
    -
    +
  • 1 cup of cooked corn (or 1 can,...
    -
    +
  • 1 can of garbanzo beans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup canned black beans, rins...
    -
    +
  • 1/2 cup frozen corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 (15-ounce) cans black beans, d...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup KRAFT Lite Ranch Dressing
    -
    +
  • 2 Tbsp. lime juice
    -
    +
  • 1 tsp. chili powder
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 3 cups whole wheat rotini pasta,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup dry bread crumbs
    -
    +
  • 3 Tbsp. KRAFT Real Mayo Mayonnaise
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/4 tsp. ground red pepper (caye...
    -
    +
  • 2 cans (15 oz. each) black beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15- to 16-ounce can black bean...
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 1/4 cup dry breadcumbs
    -
    +
  • 2 tablespoons plus 1/2 cup bottl...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all