• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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  • 1/4 cup orange juice
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup long grain brown rice
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  • 1/4 cup extra-virgin olive oil
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  • 1 Cubanelle chile or Italian fry...
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  • 1 medium red onion, finely chopped
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  • 3 garlic cloves, smashed, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup green enchilada sauce
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  • 1 cup sour cream (can use low-fa...
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  • 3/4 cup jarred salsa verde
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  • 12 white corn tortillas, torn in...
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  • 2 chicken breasts, cooked and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long grain rice
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  • 2 cups water
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1 can white corn chipotle corn,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 6 - 9 x chicken thighs, or equiv...
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  • 1 can rinsed black beans
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  • 1 cup chunky salsa
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  • 1 cup frozen white corn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 3 garlic cloves, minced
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  • 1 cup chopped plum tomato
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  • 1/3 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can yellow corn
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  • 1 can white corn
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  • 2 cans black beans, drained and...
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  • 1 env. Good Seasons Italian Dres...
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  • 1/4 cup very finely diced yellow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup packed cilantro leaves
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  • 1/4 cup pickled sliced jalapeño...
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  • 1 tablespoon white balsamic vinegar
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  • 1 teaspoon honey
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 red onion
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  • 1 green pepper
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  • 1 red pepper
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  • 1 can black beans, drained
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  • 1 bag frozen super sweet white corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 can(s) 15 oz black beans rinse...
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  • 2 cup(s) frozen white corn kerne...
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  • 1 cup(s) red bell pepper chopped
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  • 1 cup(s) fresh cilantro chopped
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  • 16 green onions chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boxes grape tomatoes, cut in half
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  • 2 tsp. kosher salt
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  • 1/2 red onion, diced
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  • 2 Hass avocados, diced
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  • 1 can white corn, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans drained
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    +
  • 1 bag(s) frozen white corn (or w...
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    +
  • 2 cup(s) tomatoes chopped
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  • 1/2 cup(s) purple onion or Vidal...
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  • 1/3 cup(s) apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch finely chopped cilantro
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  • 1 (15 ounce) can yellow corn, dr...
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  • 1/4 cup lime juice
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  • 1 red bell pepper, seeded and ch...
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  • 1 (14.5 ounce) can Italian-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cloves garlic , minced
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  • 1/2 lb bacon , chopped
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  • 1 can white corn , drained
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  • 1/2 lb jalapeno jack cheese , sh...
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  • 1/4 cup onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can great northern...
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  • 1 (15 ounce) can whole kernel co...
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  • 2 large tomatoes , diced
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  • 2 stalks celery , chopped fine
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 CAN black beans, DRAINED
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  • 1 CAN white corn, DRAINED
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  • 1 CAN PETITE DICED TOMATOES
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  • 1/3 CUP ZESTY ITALIAN DRESSING
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  • 3 GREEN ONIONS CHOPPED FINELY
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 2 Ingredients
  • 1/2 packet dry Italian dressing mix
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  • 1 tablespoon cumin 1 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 (14 ounce) can black beans, dr...
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  • 2 fresh tomatoes, chopped
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  • 1 (8 ounce) package crumbled fet...
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  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lime, juice of , freshly squ...
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  • 2-3 avocados , chopped
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  • 1/4-1/2 cup onion , chopped
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  • 1/4 cup cilantro , chopped
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  • 1 dash olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • pepper
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  • 1 avocado , cubed (optional)
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    +
  • 1 (10 3/4 ounce) can black beans
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  • 1 tablespoon minced garlic (I us...
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  • 1 cup minced fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/2 red onion, chopped
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup sugar
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    +
  • 1 red pepper, chopped
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    +
  • 1 (14.5 ounce) can black beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Green Giant Select® frozen...
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  • 1 1/2 cups chopped deli rotisser...
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  • 1 cup shredded Colby-Monterey Ja...
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  • 1/2 cup chopped red bell pepper
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    +
  • 1/2 cup ranch dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (14 ounce) cans corn
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    +
  • 1 (14 ounce) can chickpeas , dra...
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  • 1 large sweet onion , diced
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  • 1/2 cup fat-free Italian salad d...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all