• 17 Ingredients
  • 1 medium avocado, seeded and mashed
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  • 1 plum tomato, seeded and chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup whole fermented black beans
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  • 1 1/2 pounds firm tofu (two 1 1/...
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  • 3 tablespoons vegetable oil
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  • 24 medium shrimp (10 ounces), sh...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil, divide
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  • 1 medium onion, chopped, divided
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  • 1 cup brown rice
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  • Kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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  • 3 cups organic vegetable broth (...
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  • 1 (14-ounce) package reduced-fat...
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  • 3 tablespoons olive oil, divided
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  • 1 1/4 teaspoons salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 2 teaspoons chili powder
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  • This recipe calls for:
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  • 2 14-ounce cans no-salt-added di...
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  • 1-2 canned chipotle peppers in a...
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 sweet onion, peeled and chopped
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  • 4 garlic cloves, peeled and chopped
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  • 1 red pepper, chopped
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  • 1 jalapeno pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup black beans, rinsed and...
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  • 1 cup cold vegetable broth
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  • 1 tbsp olive oil
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  • 2 tbsp soy sauce
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup millet, rinsed
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  • 2 cups plus 1/2 cup vegetable br...
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  • 1 carrot, peeled and diced
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  • 1/4 onion, finely diced
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  • 1 fresh thyme sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups dried black beans
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  • 2 1/2 teaspoons ground cumin
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  • 7 cups (or more) Roasted Vegetab...
  • 2 cups reserved cooked vegetable...
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  • 2 teaspoons minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Sauce
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  • 3/4 cup salted black beans, pick...
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  • 3 tablespoons vegetable oil
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  • 4 teaspoons finely chopped garlic
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  • 2 teaspoons finely minced or gra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fat-free black bean dip
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  • 1/2 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic
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  • 2 (15-ounce) cans no-salt-added...
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  • 1 cup canned vegetable broth, un...
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  • 3 tablespoons finely chopped onion
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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  • 1 can (15.5 ounces) black beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
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  • 1 recipe Black Bean Filling
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  • 1 recipe Warm Salsa Verde
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  • 10 1/2 oz. grated Mexican cheeses
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  • 1 Tbs. extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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  • 1 cup prepared chipotle salsa
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  • 2 cloves garlic, peeled
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  • 1 tsp. dried oregano
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  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-oz. pkg. tempeh, cut into 3/...
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  • 2 1/2 Tbs. low-sodium soy sauce
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  • 1 1/2 Tbs. fermented black beans...
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  • 2 cloves garlic, minced (about 2...
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  • 2 tsp. grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup corn kernels
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  • 3 1/2 cups black beans, drained...
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  • 2 avocados, peeled, pitted and d...
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  • 4 large apricots, pitted and diced
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  • 6 to 7 oz. mixed spring greens,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup freshly chopped onion
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    +
  • 1 carrot, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg (350 g) extra-firm tofu
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    +
  • 1 tbsp vegetable oil , approx.
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    +
  • 2 green onions , chopped and sep...
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  • 1 clove garlic , minced
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    +
  • 1 small piece fresh gingerroot ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 whole(s) avocado peeled, pitte...
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  • 1 whole(s) tomato finely chopped
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  • 1 clove(s) garlic minced
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  • 1 tablespoon(s) fresh cilantro c...
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  • 1 whole(s) lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all