• 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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  • 1 Teaspoon Dried Oregano
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  • 1 Cup Parmesan Regianno
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  • Kosher Salt to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 cloves garlic, minced
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  • 4 scallions, thinly sliced
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  • ¼ cup chopped fresh Italian parsley
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  • 4 oz thinly sliced salami, cut i...
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  • 8 oz fontina cheese, cut into ¼-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16-ounce) can Great Northern...
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  • 1/2 cup chopped onion, divided
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  • 3 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 medium carrots, chopped
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  • 2 stalks celery with its leaves,...
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  • 1 large onion, chopped
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  • 1 clove garlic, minced
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  • 2 large tomatoes, chopped (subst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup KRAFT Italian Pesto Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 jar (7 oz.) roasted red pepper...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • ½ cup basil leaves, fresh, tight...
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  • ½ cup parsley sprigs, flat leaf,...
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  • 2 tsp sage, fresh, chopped
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  • ½ cup California walnut pieces,...
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  • ½ cup parmesan cheese, freshly g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Red Sofrito
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  • 3 cups chicken broth
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  • 1-1/2 cups long-grain white rice...
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  • 1 can (15 oz.) black beans, drained
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  • 1 cup chopped fresh pineapple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1/4 cup chopped epazote leaves
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  • 1/4 cup chopped red peppers
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 plantain, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/4 cups (about 6 ounces) unco...
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  • 1 tablespoon olive oil
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  • 1 (8-ounce) package pre-sliced m...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 1 cup canned black beans, rinsed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh Herb Sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 cans (14 oz each) vegetable broth
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 package (5 oz) Japanese curly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Nicci Snyder Stauffer
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 15 oz Can black beans (drained)
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  • 5 ears of Sweet Corn (cooked, co...
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  • 1 Green Pepper (chopped)
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  • 1 Red Pepper (chopped)
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  • 1 Yellow Pepper (chopped)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 6 ounces tortilla chips
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  • 1/4 teaspoon salt
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  • 1/2 small red onion, sliced into...
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  • 1 large tomato, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 16 ounces black beans
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  • 1/2 teaspoon chopped parsley
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  • 16 ounces tuna fish
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  • 4 red potatoes
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  • 1/2 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium tomatoes , chopped
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  • tortilla chips
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  • 2 (16 ounce) cans refried black...
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  • 1 bunch fresh cilantro , chopped...
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  • 2 1/2 cups grated cheese (I like...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons shredded parmesan...
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  • 1 (16 ounce) jar salsa
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  • 1/3 cup cilantro
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  • 1 (15 ounce) can black beans , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • CILANTRO DRESSING
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  • 1/3 cup pine nuts
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  • 1 teaspoon grated lemon peel
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  • CHICKEN SALAD
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  • 2 cups uncooked penne pasta (6 o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • 2 cups uncooked rigatoni pasta (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1 (15 ounce) can mexicorn, drained
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  • 1 (4 ounce) can chopped green ch...
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  • 2 cups shredded taco cheese
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  • 1 medium jalapeno pepper, choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 cups red leaf lettuce
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  • 1/2 cup sliced radish
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  • 1 cup frozen artichoke heart , t...
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  • 1/4 cup fat-free Italian salad d...
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  • 1 (15 1/4 ounce) can black beans...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all