• 6 Ingredients
  • 15.5-oz. can black beans, draine...
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  • 2 Tbsp. olive oil
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  • 2 Tbsp. lime juice
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  • ½ teaspoon chili powder
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  • ¼ teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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  • 1 cup enchilada sauce
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  • 1 cup black beans
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  • 1 cup corn
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  • 1 cup cheddar cheese, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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  • 1 (15-oz) can black beans
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  • 1/2 cup crushed tortilla chips
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  • 1 tsp The Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large avocado, peeled and stoned
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  • 2 tablespoons lime juice (~1 lime)
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  • salt to taste
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  • 4 strips bacon, cut into 1 inch...
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  • 1 medium onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon chili powder
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    +
  • One 15-ounce can black beans, ri...
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  • 1/4 cup tightly packed cilantro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 avocado, pitted
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  • Coarse salt
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  • 2 lime wedges
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  • 2 tablespoons salsa
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  • 2 tablespoons black beans, drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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  • One 15-ounce can black beans, ri...
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  • 1/4 cup sour cream, plus more fo...
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  • 1/4 cup tightly packed cilantro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 burrito size tortillas
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  • 4 tablespoons unsalted butter
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  • 2 cups shredded cheddar cheese
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  • 2 cups shredded mozzarella cheese
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  • 2 cups shredded cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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    +
  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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    +
  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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    +
  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1 large or 2 small ripe avocados...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
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    +
  • extra virgin olive oil
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    +
  • ground cumin
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    +
  • ground chili powder
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    +
  • dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (15 oz.) can black beans, drai...
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  • ¼ cup tahini (sesame seed paste)
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    +
  • 1½ tsp. ground flax seeds
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    +
  • sea salt and pepper, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups shredded lettuce
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  • 3 medium ripe avocados mashed an...
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    +
  • 1 1/2 cup Greek yogurt mixed wit...
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    +
  • 1 can black beans
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    +
  • 3 medium diced tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound tomatillos, husked and...
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  • About 2 tbsp. coarsely chopped c...
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    +
  • 1/2 teaspoon lime zest
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 small carrot, peeled and finel...
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    +
  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 to 4 corn tortillas
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    +
  • ½ tablespoon olive oil
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    +
  • 1 cup cooked black beans
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    +
  • ¼ cup bean liquid or water
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    +
  • 1/2 cup salsa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • optional but recommended: zest f...
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    +
  • juice from 1 lime (at least 2 ta...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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    +
  • 1 cup canned black beans (rinsed...
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    +
  • 1 ½ cups pico de gallo
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    +
  • 1 cup plain low-fat yogurt
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    +
  • ¾ cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh chorizo or Italian...
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    +
  • 1 russet potato (8 ounces), cut...
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    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 4 radishes, cut into small pieces
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16-ounce) can fat-free refrie...
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 1 cup bottled salsa
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    +
  • 1 cup (4 ounces) preshredded red...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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    +
  • 1 large ripe (black) plantain, s...
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    +
  • 1/2 - 1 avocado, diced
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    +
  • 1 onion, diced -- set aside a ha...
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    +
  • 1 1/2 cups leafy greens (baby ka...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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