• 13 Ingredients
  • 1 (12-ounce) package firm tofu
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    +
  • 3 tablespoons canola oil
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    +
  • 5 cloves garlic, cut in thirds
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  • 2 teaspoons granulated sugar
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 1⁄2 cups water
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    +
  • 1 tablespoon salt
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    +
  • 1 cup medium-grain polenta
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  • 2 tablespoons olive oil, plus more
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  • 8 tablespoons olive oil, divided
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can black beans, drai...
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  • 1 15-ounce can pinto beans, drai...
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  • 1/2 pound green beans
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    +
  • Salt
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef flank steak
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 teaspoon Asian sesame oil
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  • ½ cup dry vermouth, dry sherry,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
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    +
  • 1 Knorr® Chicken flavor Bouillon...
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    +
  • 2 cups (1-inch pieces) green beans
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  • 6 slices uncured or low sodium b...
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon black bean salsa
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    +
  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ½ lb green beans (stem ends remo...
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  • ½ lb yellow wax beans (stem ends...
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    +
  • 4 scallions (3 inches of green l...
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  • 1 cup (drained and rinsed) canne...
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    +
  • 1 cup (drained and rinsed) canne...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can (16 oz each) dark red kidn...
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  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (14.5 oz each) cut green b...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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    +
  • 3/4 cup diced red bell pepper
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    +
  • 1/2 cup minced red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup basil leaves, fresh, tight...
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  • ½ cup parsley sprigs, flat leaf,...
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  • 2 tsp sage, fresh, chopped
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    +
  • ½ cup California walnut pieces,...
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    +
  • ½ cup parmesan cheese, freshly g...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup canola oil
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons chopped Peppadew p...
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    +
  • 1/4 teaspoon ground thyme
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    +
  • ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 9 Bean Salad
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    +
  • 1 can (12.5 oz.) light red kidne...
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    +
  • 1 can (15.5 oz.) dark red kidney...
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    +
  • 1 can (15.5 oz.) pinto beans
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    +
  • 1 can (15.5 oz.) beans. chick beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 2 tablespoons chopped Peppadew p...
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    +
  • 1/4 teaspoon ground thyme
    -
    +
  • ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper, sliced
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup olive oil
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    +
  • 3 green onions, sliced
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    +
  • 3 tablespoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • coarse black pepper to taste
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • 3 large plum tomatoes, seeded an...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried black beans, soake...
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    +
  • 1 cup barley (not quick-cooking)
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 3/4 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried black beans, picke...
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    +
  • 1 pound dried white beans, picke...
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    +
  • 2 garlic cloves
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    +
  • 2 bottled pickled jalapeño chili...
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    +
  • 2 cups loosely packed fresh cori...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pound green beans (stem ends...
    -
    +
  • 1/2 pound yellow wax beans (stem...
    -
    +
  • 4 scallions (3 inches of green l...
    -
    +
  • 1 cup (drained and rinsed) canne...
    -
    +
  • 1 cup (drained and rinsed) canne...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup frozen whole-kernel corn
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    +
  • 1 cup frozen cut green beans
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    +
  • 1 (16-ounce) can kidney beans
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    +
  • 1 (15-ounce) can chickpeas (garb...
    -
    +
  • 1 (15-ounce) can black beans
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups frozen shelled edamame (g...
    -
    +
  • 2 cups (1-inch) sliced haricots...
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    +
  • 1 cup vertically sliced red onion
    -
    +
  • 1 (15-ounce) can dark red kidney...
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (12-ounce) flank steak, trimmed
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons sake (rice wine)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all