• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons minced fresh c...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups black beans
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  • 1/4 med red onion
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  • 1 clove garlic
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  • 1/4 bunch fresh parsley
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  • 1 Tbsp sriracha
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can black beans, drained and r...
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  • 1 can red kidney beans, drained...
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  • 1 can pinto beans, drained and r...
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  • 1 small onion chopped
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  • 1/2 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked wheat berries (ha...
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  • 2 cups hot water
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  • 4 cups water
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  • 1 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup quartered grape tomatoes [...
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  • 1/2 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • 3/4 cup chopped Vidalia or other...
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  • 1/2 cup chopped tomatillos (abou...
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  • 1/4 cup canned black beans, rins...
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  • 1/4 cup fresh corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt, divided
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  • 1/2 cup medium-ground bulgur wheat
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  • 2 tablespoons toasted sesame seeds
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  • 3 tablespoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole-kernel corn
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  • 2 cans (16 ounces each) black be...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons minced red onions
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  • 1/4 cup balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup chopped fresh basil
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  • 1 (15-ounce) can red kidney bean...
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  • 1 (15-ounce) can white kidney be...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Red Sofrito
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  • 3 cups chicken broth
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  • 1-1/2 cups long-grain white rice...
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  • 1 can (15 oz.) black beans, drained
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  • 1 cup chopped fresh pineapple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole-kernel corn
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    +
  • 2 cans (16 ounces each) black be...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons minced red onions
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups dried black beans, cooked...
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  • 1/2 cup chopped fresh parsley
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  • 2 cups chopped roasted red beets
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  • 1 cup chopped green onions
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups cooked brown rice
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  • 1-1/2 cups quartered cucumber sl...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 cup chopped seeded tomato
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  • 1/2 cup chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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    +
  • a 15-ounce can black beans, rins...
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  • 1 cup cooked fresh corn kernels...
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  • 1 plum tomato, seeded and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup water
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  • 16 dates (about 4 ounces), pitte...
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  • 1/2 cup fresh lime juice
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • salt & black pepper to taste
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  • 1/2 a celery stick, diced
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  • 1 can black beans, drained and r...
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  • 1/4 - 1/2 tsp ground cumin
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 9 Bean Salad
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  • 1 can (12.5 oz.) light red kidne...
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  • 1 can (15.5 oz.) dark red kidney...
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  • 1 can (15.5 oz.) pinto beans
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    +
  • 1 can (15.5 oz.) beans. chick beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1/4 teaspoon turmeric
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin seeds
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  • 4 (15-ounce) cans black beans, r...
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    +
  • 2 (15 1/4-ounce) cans whole kern...
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    +
  • 2 red bell peppers, seeded and m...
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    +
  • 1 purple onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large orange
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  • 1/8 teaspoon salt
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    +
  • 2/3 cup uncooked couscous
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  • 1 cup canned black beans, rinsed...
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    +
  • 1/2 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 1/2 cups water
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 cups long-grain white rice
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    +
  • 9 tomatillos,* husked, coarsely...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 14- to 16-ounce can garbanzo b...
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    +
  • 1 14- to 16-ounce can black bean...
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    +
  • 2/3 cup chopped red onion
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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