• 11 Ingredients
  • 1 red pepper
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    +
  • 1 onion, red or white, diced (op...
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  • Two garlic cloves
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  • 2 packages of Miracle Rice
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  • 2 cans black beans, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups cooked black beans
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  • 1/4 cup coconut oil
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  • 2 cups chopped vegan chocolate b...
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  • 2/3 cup cacao powder (or cocoa)
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  • 1/2 tsp fine ground sea salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless chicken breast,...
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  • 2 teaspoons ground coriander
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  • 1/2 cup chicken broth
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  • 1 cup coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-oz) package organic dark-c...
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  • 3 Tbsp unrefined coconut oil, pl...
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  • 1 (15-oz) can organic black bean...
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  • 3 flax eggs (or organic, pasture...
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  • ½ cup real maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup rice (I used Basmati)
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  • 1 cup coconut milk
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  • 1 cup black beans
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  • 1 cup cooked shrimp, medium size
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  • 2 mangoes, chopped (about 1½ cups)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can refried black beans
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  • 1 egg
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    +
  • 3 tbsp chia + ground flax mixed
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  • 3 tbsp rolled oats
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  • 3 tbsp whole wheat flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces unsweetened chocolate
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  • 1/2 cup unsalted coconut oil, pa...
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  • 1 teaspoon instant espresso powder
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  • 1/4 teaspoon kosher salt
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    +
  • 2 cups black beans, drained and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1.5 cups black beans (about 1 can)
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    +
  • 1/3 cup coconut (mine was unswee...
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  • 3 heaping tbsp whipped cream cheese
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  • Pinch salt
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  • 1 tbsp maple syrup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Marinade and tofu:
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons dry red wine
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  • 1/2 teaspoon dried thyme, crumbled
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    +
  • 1 bay leaf, crumbled
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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    +
  • 1 can black beans, drained and r...
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    +
  • 3 cups mango salsa
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  • Cumin to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 1/2 cups quinoa
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    +
  • 1/2 cup cilantro, chopped
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  • 2 tomatoes, chopped
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  • 1 cup corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 can black beans, drained and r...
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  • 1 can pineapple chunks in pineap...
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  • 1 kiwi, diced
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  • 1/4 bag broccoli slaw
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  • 1/2 a green pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces)
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    +
  • 1 can diced tomatoes in juice (2...
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    +
  • 6 large stalks swiss chard, kale...
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    +
  • 3 large or 6 small garlic cloves...
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  • 1 package pre-cooked polenta (18...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (400g) blackbeans
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    +
  • ¾ cup Natvia
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  • ¼ cup whole wheat pastry flour
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  • 6 tablespoons unsweetened cocoa
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ripe plantain, peeled and diced
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    +
  • 1 red/yellow/orange pepper, se...
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    +
  • 1 tblsp. coconut milk or water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound uncooked shrimp, peeled...
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  • 2 cups butternut squash (about 1...
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    +
  • 1 cup long grain brown rice
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    +
  • 1 ¼ cups black beans (drained an...
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    +
  • ½ cup green onions (1/4 cup ligh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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    +
  • 1 lb large shrimp (shelled and d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 whole wheat hamburger buns, of...
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  • 1 garlic clove or 1 teaspoon cho...
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    +
  • 1 (16 ounce) can black beans , r...
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    +
  • BURGER
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    +
  • 1 whole egg
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1 lb boneless chicken breast , c...
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons fresh mint leaves
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    +
  • 1 (1 pound) package crumbled tofu
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 tablespoon finely chopped red...
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  • 1 egg
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spicy paprika
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  • Garlic powder
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    +
  • Italian seasoning
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    +
  • Salt and pepper
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    +
  • 1 boneless pork butt (approximat...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Cumin to taste
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    +
  • 1 egg yolk, slightly beaten
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    +
  • 2 jalapenos, seeded and minced
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  • 2 egg whites, beaten to medium p...
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    +
  • 1/2 cup minced red peppers
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all