• 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp Olive Oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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  • 1 1/2 cup cooked Pinto Beans
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  • 1 1/2 cup cooked Black Bean
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  • 1 small head of Romaine Lettuce,...
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  • 1/3 cup sliced Almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, minced
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  • 3 tbsp fresh lime juice
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  • 1 tbsp extra virgin olive
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  • 1 tsp cumin
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  • pinch crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces (226 g) ground beef
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  • 8 ounces bacon (226 g), cut into...
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  • 1 medium onion, diced
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  • 1 (16 ounce/454 g) can pork and...
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  • 1 (16 ounce/454 g) can black bea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1/4 cup red bell pepper, finely...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon minced jalapeno (or...
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  • 1/2 cup apple cider vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ½ lb green beans (stem ends remo...
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  • ½ lb yellow wax beans (stem ends...
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  • 4 scallions (3 inches of green l...
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  • 1 cup (drained and rinsed) canne...
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  • 1 cup (drained and rinsed) canne...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup ketchup, preferably Heinz
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  • 1/4 cup light brown sugar
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  • 1 tbsp Dijon mustard
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  • 1 tsp Tabasco sauce
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  • 2 tsp apple cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped green onions
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 1 (15.5-ounce) can garbanzo bean...
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  • 1 (15.5-ounce) can kidney beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can garbanzo beans
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  • 1 cup sliced cherry tomatoes
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  • 2 c shredded cabbage
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  • 4 green onions, diced (about 1/2...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons tahini
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups (cooked) chickpeas, d...
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  • 1 teaspoon sea salt
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup chopped cilantro
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  • 2 Tbsp. lemon juice
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  • 2 Tbsp. white wine vinegar
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  • 2 tsp. ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pound green beans (stem ends...
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  • 1/2 pound yellow wax beans (stem...
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    +
  • 4 scallions (3 inches of green l...
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  • 1 cup (drained and rinsed) canne...
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    +
  • 1 cup (drained and rinsed) canne...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 14- to 16-ounce can garbanzo b...
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  • 1 14- to 16-ounce can black bean...
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  • 2/3 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 or 3 crowns of broccoli (peel...
  • 1 small crown of cauliflour (pee...
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  • 1 green onion, chopped
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  • 1 red bell pepper, diced
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  • 1/2 cup sliced green (with pimen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can black beans
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    +
  • 1 can chick peas
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    +
  • 1 can black eye peas
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  • feta cheese
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  • olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup frozen whole-kernel corn
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  • 1 cup frozen cut green beans
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  • 1 (16-ounce) can kidney beans
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  • 1 (15-ounce) can chickpeas (garb...
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    +
  • 1 (15-ounce) can black beans
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups finely chopped Simple...
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  • 1 1/2 cups chopped green onions
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  • 1 (16-ounce) can lima beans, rin...
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    +
  • 1 (15 1/2-ounce) can chickpeas (...
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    +
  • 1 (15-ounce) can red kidney bean...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups diced tomatoes
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  • 1 can black beans, drained and r...
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  • 1 can Mexi-corn
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  • 1 can green chiles
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  • 1 can chick peas, drained and ri...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup dry black beans
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    +
  • 1 cup dry kidney beans
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    +
  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (19 oz/540 mL) black beans...
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  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 2 green onions , sliced
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  • 2 tomatoes , chopped
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  • 1 sweet yellow pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all