• 14 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 cup canola oil
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  • 2 teaspoons cornstarch
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  • 1 1/2 cups canned chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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    +
  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tablespoon Olive Oil
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  • 2 cups Long Grain Rice
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  • 4 cups Low Sodium Chicken Broth
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  • 2 whole Limes, Juiced And Zested
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  • 1/4 cup Chopped Cilantro
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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  • an egg wash made by beating 1 la...
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  • 1 tablespoon cornstarch
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    +
  • 1/3 cup water
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    +
  • 2/3 cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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    +
  • 1 teaspoon (or to taste) red pep...
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless chicken breast,...
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  • 2 teaspoons ground coriander
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  • 1/2 cup chicken broth
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    +
  • 1 cup coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced Spanish chorizo
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    +
  • Cooking spray
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 jalapeño pepper, sliced
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb shrimp – peeled, deveined
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    +
  • 1 tsp. soy sauce
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    +
  • 1/2 Tbsp. cornstarch
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    +
  • 1 Tbsp. dry sherry
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    +
  • 1 bundle asparagus – cut to 1 in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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    +
  • 1/3 cup finely chopped red onion...
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    +
  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 cup white rice
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    +
  • One can black beans (15 ounces),...
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    +
  • 4 scallions, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium asparagus spears
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    +
  • Peanut oil, for frying
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    +
  • 1 tbsp minced ginger
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup sherry
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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    +
  • 1/2 tsp baking powder (optional)
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    +
  • 2 tbsp Plain Yogurt
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    +
  • 1 x Lime
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    +
  • 1 tsp Cayenne Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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    +
  • 2 15 ounce cans of Bush’s Black...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small yellow, red or green bel...
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    +
  • 1 small onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
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    +
  • 1 onion , finely chopped
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    +
  • 142.0ml tub soured cream
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    +
  • 1.0l chicken stock
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    +
  • 250.0g black turtle beans , soak...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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    +
  • 7 tablespoons New Mexico chili p...
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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    +
  • 7 tablespoons New Mexico chili p...
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup homemade chicken broth (...
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  • 3 tablespoons Chinese rice wine...
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    +
  • 3 teaspoons light soy sauce (pre...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound medium asparagus spears
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    +
  • Peanut oil, for frying
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/4 cup sherry
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons fermented black be...
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    +
  • Four 6- to 7-ounce skinless piec...
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    +
  • 2 tablespoons plus 2 teaspoons v...
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • 1 garlic clove, minced (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups dried black beans
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    +
  • 3 large or 4 small dried guajill...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, finely chopped
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    +
  • 8 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 5 cloves garlic, 3 smashed and 2...
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    +
  • Salt
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ounces chorizo, thinly sliced
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    +
  • 2 1/2 cups chopped onion
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    +
  • 1 cup fat-free, less-sodium chic...
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    +
  • 1/3 cup packed brown sugar
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    +
  • 1/3 cup cider vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
    -
    +
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 1 cup white rice
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 4 scallions, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all