• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup olive oil
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  • 3 Tbsp cider vinegar
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  • 2 tsp grated lime peel
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  • 1 Tbsp fresh lime juice
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  • 2 tsp McCormick® Gourmet Collect...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons cider vinegar
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  • 2 teaspoons grated lime peel
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons McCormick Gourmet™ C...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 cups Shredded lettuce
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  • 3/4 cup Meatless crumbles, de-th...
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  • 1/4 cup Taco sauce
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  • 1/4 cup canned corn
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  • 1/4 cup Salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cre...
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  • 1 x 15-oz can kidney beans
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  • 1 x 15-oz can black beans
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  • 1/2 x 15-oz can black olives, ro...
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  • 2-3 x medium tomatoes, cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 c. chopped Romaine Lettuce
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  • 2 c. chopped grilled chicken (yo...
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  • 1 c. cherry or grape tomatoes, w...
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  • 1/3 c. vertically-sliced red onions
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  • 1 avocado, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (14-1/2 oz.) chili-style s...
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  • 1 can (16 oz.) black beans, rinsed
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  • 1 cup drained canned corn
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  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup each bottled oil-and-vin...
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  • 1 drained 8-oz can corn
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  • 2 drained 16-oz cans black beans
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  • 1 1/2 cups shredded cooked chicken
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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  • 3 tsp. chili powder
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1/2 cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1 1/4 cups canned unsalted chick...
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  • 1 1/2 cups long-grain rice
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  • 6 boneless skinless chicken brea...
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  • 1 1/2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 1/2 cups mild salsa
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  • 1 cup canned corn, drained
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  • 1 cup canned black beans, drained
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can corn kernels, drained
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  • 1 small red onion, diced
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  • 1/2 red pepper diced
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  • 2 tsp minced jalapeno pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless, center-cut pork chop...
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  • Salt and ground black pepper, to...
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  • 2 tablespoons canola or vegetabl...
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  • 1 can (14 1/2 ounces) fire-roast...
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  • 1/2 or 1 canned chipotle pepper...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 1/2 cup wild rice, well rinsed
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  • 1 teaspoon salt
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  • 1/2 cup millet
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  • 1/2 cup bulgur
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Ingredients:
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  • Cream Cheese Spread:
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  • 8 oz, cream cheese, room tempera...
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  • 8 oz. Monterey jack cheese, divi...
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  • 4 oz. can dice green chiles, wit...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) can corn, drained
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  • 1 can (15 oz.) black beans, rins...
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  • 1/2 cup chopped red onion
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  • 1/3 cup chopped celery
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  • 1/2 cup chopped peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 Tablespoons vinegar
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  • 6 Tablespoons sugar
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  • 4 Tablespoons vegetable oil
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  • 1 small can corn, drained
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  • 1 can black beans, drained and w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Italian sausages , (about 1 lb...
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  • 4 large whole wheat tortillas
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  • 3/4 cup shredded Monteray Jack c...
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  • 1/2 cup drained rinsed canned bl...
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  • 1/3 cup diced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Italian sausages (about 1 lb/5...
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  • 4 large whole wheat tortillas
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  • 3/4 cup (175 mL) shredded Monter...
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  • Salsa:
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  • 1/2 cup (125 mL) drained rinsed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic (no mor...
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  • 1 small yellow bell pepper , see...
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  • 3 green onions , chopped (can us...
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  • 1 (10 ounce) can canned corn nib...
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  • salt and black pepper (to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 16 oz pkg. VELVEETA Pasteurize...
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  • 1 15 oz can black beans, rinsed
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  • 1 11 oz. can corn with red and g...
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  • 1 cup hot chunky salsa
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  • WHEAT THINS Big Snack Crackers
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Ingredients
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  • 5 cups chopped romaine lettuce
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  • 1/2 cup cherry tomatoes, halved
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  • 1/2 cup canned corn kernels, dra...
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  • 1/2 cup canned black beans, drai...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon red pepper
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  • 1 (10 ounce) can canned corn nib...
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  • 1/3 cup olive oil
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  • 1-2 jalapeno, chopped
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  • 1/3 cup cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all