• 5 Ingredients
  • Bottle of Blue Curacao
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  • Larger can of pineapple juice
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  • 1 fresh pineapple, cut into bite...
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  • 16 ounces of coconut rum
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  • Ice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 apples, cored and cut into bit...
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  • 1/2 cup dark rum
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  • Pinch of ground nutmeg
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  • 1 ripe mango, peeled and cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 slices canned pineapple packed...
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  • 2 Tbs. sugar, divided
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  • 1 Tbs. rum, optional
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  • 10 oz. light whipped cream cheese
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  • 1 cup nonfat vanilla yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (4 ounce) package sugar-free v...
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  • 1 teaspoon coconut extract
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  • 1/2 cup crushed pineapple , drained
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  • fresh fruit, cut into bite-size...
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  • 2 (8 ounce) cartons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 cups fruit (an assortment o...
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  • 1/2 cup triple sec
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  • 1 cup light rum
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  • 750 ml (about half a bottle) of...
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  • sparkling water or club soda (op...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 vanilla beans, split, seeds sc...
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  • 1 cup rum
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  • 1 1/2 cups water
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  • 1 ripe pineapple, top, skin and...
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  • 1 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 cup nonfat vanilla yogurt
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  • mint sprig (to garnish) (optional)
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  • 1 tablespoon rum (optional)
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  • 8 slices canned pineapple in jui...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small pineapple or 2 (15 1/2 o...
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  • 2 cups strawberries , halved
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  • 1 small papaya , peeled, seeded,...
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  • 3 tablespoons rum
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  • 2 kiwi fruits , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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