• 9 Ingredients
  • 1 Tbsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 2 cups sugar snap peas, trimmed
    -
    +
  • 1 large red pepper, cut into 1-i...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups cleaned medium shrimp (1-...
    -
    +
  • 3 cups cooked rice
    -
    +
  • 1/2 of a medium pineapple, peele...
    -
    +
  • 1 small green pepper, chopped
    -
    +
  • 1/2 of a medium cucumber, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Ahi and Sauce:
    -
    +
  • 1 lb ahi or sushi-grade albacore...
    -
    +
  • Olive oil or light cooking spray
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1 tsp freshly ground pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • The dressing
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon freshly minced chile...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound medium shrimp, cooked
    -
    +
  • 4 cups bite-size pieces pineapple
    -
    +
  • 2 mangoes, cut into large dice
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SALAD:
    -
    +
  • 6 cups (8 ounces) fresh spinach,...
    -
    +
  • 1/2 cantaloupe, cut into bite-si...
    -
    +
  • 1 cup strawberries, hulled and s...
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cup(s) cantaloupe cubes
    -
    +
  • 1 1/2 cup(s) cooked chicken, in...
    -
    +
  • 3/4 cup(s) seedless grapes, halv...
    -
    +
  • 1/2 cup(s) sliced celery
    -
    +
  • 2 tablespoon(s) sliced green onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound medium shrimp, cooked
    -
    +
  • 4 cups bite-size pieces pineapple
    -
    +
  • 2 mangoes, cut into large dice
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SALAD:
    -
    +
  • 6 cups (8 ounces) fresh spinach,...
    -
    +
  • 1/2 cantaloupe, cut into bite-si...
    -
    +
  • 1 cup strawberries, hulled and s...
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 sm. can pineapple chunks, dr...
    -
    +
  • 4 hard-boiled eggs, chopped
    -
    +
  • 1/4 cup French dressing or 2 tb...
    -
    +
  • 1/4 head crisp lettuce, torn in...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For dressing:
    -
    +
  • 1-inch knob ginger root, peeled
    -
    +
  • 1 jalapeño, minced, divided
    -
    +
  • zest and juice of half a lime
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package broccoli co...
    -
    +
  • 1 cup apple (peeled and cut into...
    -
    +
  • 1 (16 ounce) can chunk pineapple...
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1 cup coleslaw dressing
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup well drained chunk pineapple
    -
    +
  • 1 jar chutney (available in most...
    -
    +
  • 1 cup slivered toasted almonds
    -
    +
  • 1 cup mayonnaise (I use light)
    -
    +
  • 3-4 grilled boneless skinless ch...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bunch green onion , chopped
    -
    +
  • 8 cups bite-size cooked chicken
    -
    +
  • 2 cups slivered almonds
    -
    +
  • 2 lbs green grapes or red grapes
    -
    +
  • 1 (20 ounce) can pineapple tidbi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all