LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 4 beetroot, cooked
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  • 1 garlic clove, roughly chopped
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  • 2 teaspoons of ground cumin
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  • 2 tablespoons of pomegranate mol...
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  • 1 tablespoon of tahini
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 3/4 cup fresh lemon juice
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  • 2/3 cup granulated sugar
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  • 1/4 cup finely grated raw beet*
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  • 6 cups filtered water, divided
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup finely chopped green onions
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  • 2 teaspoons grated blood orange...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons blood orange juice
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 8 2- to 2 1/2-inch-diameter red...
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  • 4 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 3 cups water
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 30 Ingredients
  • 700 g whole piece of wild salmon...
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  • 80 g table salt
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  • 80 g caster sugar
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  • Zest of one orange
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  • 2 tbs chopped fresh dill
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  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
  • 4 Ingredients
  • 1 small beet, peeled and cut int...
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  • 1/2 cup lemon juice (approximate...
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  • 1/2 cup sugar
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  • 6 cups water, divided
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1/2 large red onion (about 1 cup...
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  • 1/2 block of feta (about 4 ounce...
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  • 4-5 scallions, sliced into fine...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 8 2- to 2 1/2-inch-diameter red...
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  • 4 tablespoons extra-virgin olive...
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  • Coarse kosher salt
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  • 3 cups water
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound spaghetti (I use quino...
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  • 2 tablespoons olive oil
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  • 1 small vidalia or walla walla o...
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. fresh dill, finely minced
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  • 1 tbsp. lemon juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 33 Ingredients
  • 3/4 cup water
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  • 6 tablespoons butter, melted
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  • 6 large fresh thyme sprigs
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  • 1 1/2 teaspoons coarse kosher salt
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  • 1 1/2 teaspoons cracked black pe...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup walnuts
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  • 1/2 pound beets, trimmed, boiled...
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  • 1/4 extra virgin cup olive oil
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  • 2 tablespoons water
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  • 1 tablespoon tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 32 Ingredients
  • 3/4 cup water
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  • 6 tablespoons butter, melted
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  • 6 large fresh thyme sprigs
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  • 1 1/2 teaspoons coarse kosher salt
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  • 1 1/2 teaspoons cracked black pe...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 medium-sized beet (with its gr...
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  • 1/4 cup water
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  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves, peeled
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  • 3 tablespoons tahini paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium beets (about 1/2 pound...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup water
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  • Salt and freshly ground white pe...
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  • 1 cipollini onion, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 small onions, cut into 1/4-inc...
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  • 4 garlic cloves, minced (about 1...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 large bunch dinosaur kale, org...
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  • 1 beet, peeled and finely chopped
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  • 4 medium carrots, organic - diced
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  • 1/3 cup pistachios, chopped
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  • 2 tsp apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 beetroots
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  • 6 baby beetroots
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  • 300 ml of water
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  • 200 ml of beetroot juice
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  • 200 ml of white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 1/2 cups water
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  • 6 cups shredded cabbage (about 1...
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  • 2 cups chopped onion
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  • 2 cups diced peeled beets
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  • 1 1/2 cups canned petite diced t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup fresh lemon juice
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  • 3 tablespoons sugar
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  • 2 tablespoons finely chopped sha...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all