• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups water
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  • 1 medium onion, quartered
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  • 1 bunch fresh lemon thyme
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  • 1 finger chile or other spicy ch...
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  • 1 tablespoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons unsalted butter, r...
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon paprika
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound French green lentils,...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 4 sprigs thyme, plus 1/2 tablesp...
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  • 2 red bell peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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  • 1 lb. broccoli - 2-3 large pieces
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  • 1 pint cherry tomatoes, washed a...
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  • 2 TB. ITALIAN DRESSING BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
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  • 1/4-1/2 tsp. SALT
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  • 1 TB. olive oil
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  • 1 large head romaine lettuce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 ounces) chicken packed...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1/2 cup fresh basil, chopped
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  • 1 green onion, chopped
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  • 4 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 29 Ingredients
  • 1 lime, juiced
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  • 1 1/2 cups sour cream
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  • Salt
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  • Freshly ground black pepper
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  • 5 Roma tomatoes
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup boiling water
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  • 1/3 cup sun-dried tomatoes, pack...
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  • 2 teaspoons olive oil, divided
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  • 1/2 cup chopped shallots, divided
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  • 1 1/2 teaspoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 1-2 tsp. CHILI 3000 or CHILI 9000
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  • 1/4 tsp. salt (optional)
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  • 1 TB. olive oil
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  • 1 large head romaine lettuce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup water
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  • 4 tablespoons chopped shallots
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  • 8 sun-dried tomatoes
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  • 2 garlic cloves, minced
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  • 2 1/2 tablespoons balsamic vineg...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Knorr® chicken flavor Bouillon...
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  • 1 Tbsp. hot water
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  • 2 tsp. Dijon mustard
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  • 2 Tbsp. balsamic vinegar
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  • 3 Tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole grain kamut, spelt,...
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  • 2 1/2 cups water
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  • 1 cup chicken or vegetable broth
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  • 3 medium navel oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. lite soy sauce
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  • 2 pkg. (3 oz. each) ramen noodle...
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  • 1 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large Kalamata or other brine-...
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  • 1 garlic clove, chopped
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  • t teaspoon Dijon-style mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoon fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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  • 3 cups (2 10-ounce boxes) couscous
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  • 1 cup dried currants
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  • 1 3-pound roasted chicken, skinn...
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  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 limes, sliced paper thin, plus...
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  • 4 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch (about 5 ounces) arugul...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 1/2 tablespoons water
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole grain kamut, spelt,...
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    +
  • 2 1/2 cups water
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    +
  • 1 cup chicken or vegetable broth
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    +
  • 3 medium navel oranges
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 20 baguette slices
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    +
  • 3/4 pound chicken livers, well-t...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package split chicken breasts–...
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  • 1-2 tsp. SANDWICH SPRINKLE
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    +
  • 1 TB. olive oil
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    +
  • 1 head romaine lettuce
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  • 1 head softer, lighter lettuce,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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