• 9 Ingredients
  • vegetable oil for the grill
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  • 1/2 cup apricot preserves (prefe...
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  • 1/2 tsp. crushed red pepper flakes
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  • Freshly ground black pepper
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    +
  • 3 Tbs. balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large heads of kale (I used cu...
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  • 3 tablespoons olive oil
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 teaspoons golden balsamic vinegar
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    +
  • 1 teaspoon chili garlic paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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    +
  • 1 lemon, juiced, plus zest
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    +
  • 1 lime, juiced, plus zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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    +
  • 1 lemon, juiced, plus zest
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    +
  • 1 lime, juiced, plus zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups torn tender lettuce (such...
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  • 1 Tbs. sour cream
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    +
  • 2 large eggs
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    +
  • 2-3 Tbs. vegetable oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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    +
  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 sticks (12 ounces) unsalted bu...
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  • 2/3 cup Tabasco sauce
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    +
  • 3 tablespoons brown sugar
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    +
  • 2 tablespoons chili sauce
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces fresh strawberries, hul...
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  • 1 small shallot
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    +
  • 3 1/2 tablespoons balsamic vinegar
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    +
  • 3 1/2 tablespoons vegetable oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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    +
  • 1 lb. broccoli - 2-3 large pieces
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    +
  • 1 pint cherry tomatoes, washed a...
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    +
  • 2 TB. ITALIAN DRESSING BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. pork tenderloin (beef...
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  • 1 TB. vegetable oil
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    +
  • 1-2 tsp. FRENCH THYME
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    +
  • 1 tsp. GROUND BLACK PEPPER
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    +
  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons raspberry preserves
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    +
  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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    +
  • 2 tablespoons Land O Lakes® Hone...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 teaspoons mustard seeds, divided
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    +
  • 1 9-ounce package frozen French-...
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  • 2 cups very thinly sliced green...
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  • 1 small sweet onion (such as Mau...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons plus 1/2 teaspoon...
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    +
  • 1 tablespoon plus 1/4 teaspoon f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 chicken breast cut in half
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    +
  • 2 tbsp mango chutney
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    +
  • 1 tbsp dark brown sugar
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    +
  • juice ½ lime
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    +
  • 1 tsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 pound chicken breast tenders
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    +
  • 1/2 cup peach preserves
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
    -
    +
  • 1/2 medium onion, finely chopped
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    +
  • 2 tbsp brown sugar
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    +
  • 2 cups strawberries, sliced
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    +
  • 1/2 tbsp balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4/6 oz boneless skinless chicken...
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    +
  • 2 tbsp vegetable oil
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    +
  • 3 tbsp balsamic vinegar
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    +
  • 2 tbsp finely chopped shallots
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    +
  • 1 tbsp finely chopped fresh vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tsp (20 mL) Cajun_seasoning
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    +
  • 1 tbsp (15 mL) vegetable_oil
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 4 tangerines
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    +
  • 4 cups (1 L) torn mixed greens
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tsp vegetable oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 2 tbsp brown sugar
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    +
  • 2 cups strawberries, sliced
    -
    +
  • 1/2 tbsp balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon sesame seed , toasted
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    +
  • 4 chicken breast halves (bone-in...
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    +
  • 1 red bell pepper , cored and se...
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    +
  • 2 scallions , sliced diagonally...
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    +
  • olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons onion powder
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    +
  • 2 tablespoons garlic powder
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    +
  • 2 tablespoons ground ginger
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    +
  • 2 tablespoons ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1/4 cup coarsely chopped and toa...
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    +
  • 1 medium ripe avocado , peeled a...
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    +
  • 1 cucumber , thinly sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 2 teaspoons sesame oil
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    +
  • 2 cups cooked chicken, cut up
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    +
  • 1/2 cup pine nuts
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 (14 ounce) cans artichoke hear...
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    +
  • 1 medium red onion , sliced
    -
    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups cubed cooked chicken
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    +
  • 3/4 lb fresh spinach , washed, d...
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    +
  • 3-4 green onions , chopped
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    +
  • 1 (8 ounce) can water chestnuts...
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    +
  • Dressing
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all