• 14 Ingredients
  • 6 cups water
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  • 1 medium onion, quartered
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  • 1 bunch fresh lemon thyme
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  • 1 finger chile or other spicy ch...
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  • 1 tablespoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup orange juice
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  • 6 spears spears asparagus
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 skinless, boneless chicken bre...
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  • 1/2 cup chicken broth
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  • 1 cup balsamic vinegar
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  • 1 1/2 tablespoons Worcestershire...
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  • 2/3 cup chopped scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 whole skinless boneless chicke...
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  • 5 tablespoons olive oil
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    +
  • 2 scallions, minced
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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  • 2 tablespoons balsamic vinegar,...
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  • 3 tablespoons extra virgin olive...
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  • Grill seasoning blend, or coarse...
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  • 4 stems fresh rosemary, leaves s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x Boneless, Skinless chicken B...
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  • 1 cup Liberte plain yogourt
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  • 1 tsp Lime Juice
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  • 1 tsp Ground Cumin
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  • 1/2 tsp Sea Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dipping Sauce
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  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup soy sauce
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  • 1/4 cup mushroom soy sauce
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  • 1 tablespoon grated fresh ginger
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • TOMATO-BASIL SALSA:
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  • 1 cup chopped ripe tomatoes
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    +
  • 1/2 cup chopped scallions
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb premium quality wild rice...
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  • 3 1/2 cup salted water
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  • 3 1/2 cup chicken or vegetable s...
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    +
  • 3/4 cup minced scallions
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    +
  • 3/4 cup currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
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  • 1/4 tsp. Dijon mustard
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  • 1 Tbsp. vinegar , preferably bal...
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  • 3 Tbsp. extra-virgin olive oil
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    +
  • Leftover cooked chicken , cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small boneless, skinless chick...
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    +
  • 1 cup coarsely chopped fresh ore...
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    +
  • 4 scallions, trimmed and thinly...
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking barley
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
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    +
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • 1 clove garlic, crushed
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    +
  • 3/4 teaspoon greek seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small banana, sliced
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    +
  • 1/2 cup pineapple juice, divided
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOMATO-BASIL SALSA:
    -
    +
  • 1 cup chopped ripe tomatoes
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small boneless, skinless chick...
    -
    +
  • 1 cup coarsely chopped fresh ore...
    -
    +
  • 4 scallions, trimmed and thinly...
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking barley
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tablespoons white balsamic vin...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 3/4 teaspoon greek seasoning
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 Tbsp. Diane’s Sweet Heat Mango...
    -
    +
  • 3 Tbsp. balsamic vinegar
    -
    +
  • 2 Tbsp. olive oil
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    +
  • 1/2 tsp. Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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