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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
  • 2 Tbsps toasted sesame seeds
  • 1 Tbsp agave nectar
  • 1 Tbsp finely chopped garlic
  • 2 tsps hot chile sesame oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 small carrots, thinly sliced
  • 1 Tbsp finely chopped garlic
  • 1/4 cup reduced-sodium tamari
  • 1 red bell pepper, thinly sliced
  • 1 (6-oz) package baked tofu, cut into...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 to 2 Tbs. balsamic vinegar
  • 1/4 cup whole blanched almonds, toast...
  • 1/4 cup tamari or reduced-sodium soy...
  • 1 Tbs. Dijon mustard
  • 1 cup uncooked quinoa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
  • 2 Tbs. tahini
  • 2 Tbs. seasoned rice wine vinegar
  • 1 Tbs. low-sodium soy sauce
  • 1 1/2 cups frozen shelled edamame, th...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 oz. tempeh, cubed
  • 6 oz. Asian-style baked tofu, cubed
  • 2 Tbs. vegetable oil
  • 3 Tbs. tamari soy sauce
  • 4 cups firmly packed shredded green p...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp salt
  • 1 Tbsp curry powder
  • 1 cup frozen peas, thawed
  • 6 scallions, thinly sliced
  • 1/2 cup minced fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. vegetable oil
  • 6 oz. barbecue-flavored baked tofu, c...
  • 1 cup diced celery
  • 1 cup diced onion
  • 1 Anaheim or other chile, seeded and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 25 Ingredients
  • Blanched/steamed vegetables
  • long green beans, cut into 4-5 cm long
  • Chinese cabbage, shredded
  • Bean sprouts
  • Lettuce
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 8 oz. brown rice udon noodles or buck...
  • 12 oz. seasoned baked tofu, cut into...
  • 2 large cucumbers, peeled, seeded and...
  • 4 oz. mild kimchee, undrained
  • 2 Tbs. toasted sesame oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cucumber, peeled and diced
  • 8 oz. Oriental-style baked tofu, diced
  • 1 red pepper, seeded and diced
  • 1 cup cooked shelled edamame
  • 1/2 cup wasabi-seasoned peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 head napa cabbage (about 1 lb.),...
  • 1 red bell pepper, seeded and cubed
  • 2 cups (about 5 oz.) shredded carrots
  • 8 oz. teriyaki-seasoned baked tofu
  • 1/2 cup soy mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/3 cup olive oil
  • 1 Tbs. pesto
  • 2 Tbs. balsamic vinegar
  • 1/2 tsp. powdered garlic, or to taste
  • 2 tsp. minced fresh savory or 1 tsp....
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup oyster mushroom, finely chopped
  • 1/2 cup unsalted cashews , toasted an...
  • 1 tsp toasted sesame oil
  • 2 tsps fresh ginger , minced
  • 2 Tbsps canola oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbs. vegetable oil
  • 1 tsp. garlic
  • 8 oz. teriyaki-seasoned baked tofu, c...
  • 8 oz. snow peas, trimmed
  • 8 oz. bean sprouts, rinsed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbs. olive oil
  • 1 medium-sized onion, cut into 1-inch...
  • 2 cloves garlic, minced
  • 3 medium-sized Japanese eggplant (abo...
  • 8 oz. Italian-seasoned baked tofu, cubed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup silken soft tofu
  • 1/3 cup water
  • 1/4 cup reduced-fat peanut butter
  • 3 Tbs. sweet white miso
  • 1 1/2 Tbs. low-sodium tamari soy sauce
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/2 cup scallion, chopped
  • 1 cup firm tofu , preferably baked (o...
  • 1/4 cup carrot , finely chopped
  • 1/4 cup celery , finely chopped
  • 2 Tbsps black sesame seeds or white s...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp minced fresh ginger (to taste)
  • 1/2 cup roasted soybeans
  • 1/2 cup hot green wasabi peas
  • asian-style dressing
  • 1 red pepper, seeded and diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 red onion , minced
  • 1 (7 1/2 oz) can hearts of palm , dra...
  • 1/4 tsp cayenne
  • 1/2 cup fresh cilantro , chopped
  • 1/4 tsp chili pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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