• 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons yogurt
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  • 1 tablespoon omega-3-enriched ma...
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  • 1 1/2 tablespoons prepared horse...
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  • 2 large whole wheat pitas, halved
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  • 1 package (8 ounces) tomato-basi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds small zucchini (4 o...
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  • 2 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon hot paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 full graham cracker sheets, cr...
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  • 1 package (8 ounces) light cream...
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  • 1 package (8 ounces) light firm...
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  • 1/2 cup sugar substitute blend
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  • 2 egg whites
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup omega-3-enriched peanut...
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  • 3 tablespoons boiling water
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • 1 teaspoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • DIPPING SAUCE:
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  • 4 tbsp mango fruit spread
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  • 2 tbsp low sodium soy sauce
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  • 1 tbsp seasoned rice vinegar
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  • 1 tbsp fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • BASIL AIOLI:
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  • 1/2 cup fat-free plain Greek-sty...
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  • 2 tablespoons minced fresh basil
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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