• 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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    +
  • 2 Cloves Garlic
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    +
  • 2/3 cup pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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    +
  • 1 pint grape or cherry tomatoes
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large ripe avocado
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    +
  • 1 x juice of Lime
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    +
  • 1/4 cup lightly packed Cilantro
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    +
  • 1 x clove Garlic
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    +
  • 1/4 cup plain Yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground black pe...
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    +
  • 6 ounces arugula leaves
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    +
  • 1 avocado, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 8-9 ounce container fat-free y...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons pine nuts, toasted...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups/9 oz/255 g whole whea...
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    +
  • 5 cups/11 oz/310 g raw broccoli,...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 tablespoon Tamari or Soy Sauce
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    +
  • 1 avocado From Peru, diced & tos...
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    +
  • 12 mini Heirloom Tomatoes, quart...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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    +
  • 1/2 cup instant couscous
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    +
  • 2 pounds ground chicken
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    +
  • 2 tablespoons chopped mint, plus...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ciabatta loaf
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    +
  • 2 tablespoons (about) extra-virg...
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    +
  • 2 avocados, peeled, pitted, qua...
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    +
  • 2 vine-ripened tomatoes, cut in...
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium shallot
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 cup nonfat yogurt
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    +
  • 2/3 cup parmesan cheese
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    +
  • 2 tbsp extra virgin olive oil or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons raspberry vinegar
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • -- Kosher salt, to taste
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    +
  • -- Freshly ground black pepper,...
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    +
  • 2 avocados, ripe but firm
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
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    +
  • 1 lb. chicken breast tenderloins...
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    +
  • 1-1/2 tsp. plus a pinch of hot c...
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    +
  • 4 scallions (white and light gre...
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Box of Cherry tomatoes
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    +
  • 2 ripe avocados
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    +
  • 2 ounces of Feta Cheese
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    +
  • Pine Nuts (sometimes use toasted...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 avocado, ripe
    -
    +
  • Juice of 1 lime
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    +
  • 1/4 cup lightly packed cilantro
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • handful toasted pine nuts
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    +
  • 140.0g wedge blue cheese , such...
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • 2 Cos lettuces
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    +
  • 400.0g can palm hearts , drained
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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    +
  • 1/2 cup sliced chives (3/4 inch...
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    +
  • 1 heaping cup (6 oz.) crumbled R...
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    +
  • 2 heads Boston lettuce (about 12...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 cloves Garlic, finely chopped
    -
    +
  • 1/4 cup Balsamic vinegar
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    +
  • 2 tbsp Pure maple syrup
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    +
  • 1 1/2 tsp Dijon mustard
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    +
  • 1 tbsp Pureed chipotles peppers...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fresh pomegranate...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Juice of 2 lemons
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    +
  • 2 large, firm, ripe avocados
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    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • Gray salt and freshly ground pepper
    -
    +
  • 1 pound vine-ripened tomatoes, p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 narrow 1 1/2-pound eggplant, c...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 5 ounces La Serena or other soft...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/4 avocado, finely chopped
    -
    +
  • 5 ears corn, husked and kernels...
    -
    +
  • 2 plum tomatoes, seeded and fine...
    -
    +
  • 3 tablespoons white balsamic vin...
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
    -
    +
  • olive oil
    -
    +
  • A few slices of cucumber cut int...
    -
    +
  • mayonnaise (Helman's tastes best)
    -
    +
  • lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons raspberry vinegar
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Kosher salt and pepper to taste
    -
    +
  • 2 avocados, ripe but firm
    -
    +
  • 4 ounces mixed salad greens
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 7 tablespoons olive oil
    -
    +
  • 1 jalapeno chili, seeded, minced
    -
    +
  • 2 teaspoons chopped fresh rosema...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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