• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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    +
  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 sweet potatoes as thick and ro...
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  • 2 tablespoons olive oil
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    +
  • kosher salt
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    +
  • 1 pound ground beef
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    +
  • 1 large ripe tomato, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs. ahi tuna steaks, diced
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  • 3 Tb. soy sauce
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 Tb. sriracha chili sauce
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    +
  • 1 egg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch kale
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  • 1 avocado, diced
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    +
  • 1 medium pomegranate, arils remo...
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  • 4 clementines, peeled and sliced...
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    +
  • 4 small radishes, sliced into th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1 1/4 cups plain Greek yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 pound tomatoes, seeded and diced
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    +
  • 6 (6-inch) whole wheat tortillas
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    +
  • 1 ripe avocado, peeled, pitted a...
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    +
  • 4 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon wasabi paste (see N...
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons rice vinegar
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 pound salmon or arctic char...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (packed) torn kale leaves...
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  • 1 tbsp hemp, flax, or avocado oi...
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  • 2 tbsp fresh lemon juice
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    +
  • 1 tsp pure maple syrup, or to taste
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    +
  • Herbamare (or sea salt) and caye...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 lemons, 1 cut into thin rounds...
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  • 4 salmon fillets (1 inch thick;...
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    +
  • Fleur de sel
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    +
  • 1 firm, ripe Hass avocado, halve...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 4 cups watercress or baby arugul...
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  • 3/4 cup of fresh mint leaves
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    +
  • 1 cup of fresh raspberries
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    +
  • 3 oranges peeled and sliced into...
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  • 1 cup of red grapes
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large zucchini, sliced into 1/...
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  • 1-2 tablespoons avocado oil
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    +
  • 1 cup pretzels (gluten-free, if...
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2cup sour cream
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/2 tablespoon chopped fresh tar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 24 raw or thawed frozen raw shri...
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    +
  • 1 large clove garlic, finely cho...
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    +
  • 1/2 teaspoon paprika
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    +
  • Coarse salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tins, depending on how m...
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    +
  • 2 avocados, split, pit removed...
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    +
  • 4 large radishes, sliced thinly
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • 1 tablespoon flat leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless and skinless chicken...
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    +
  • 8 corn tortillas (6 inches each)
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    +
  • 1/4 cup freshly squeezed lime juice
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 teaspoon coarse salt, plus mor...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 acorn squash, sliced in 1/2-in...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepped
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    +
  • 2 teaspoons brown sugar
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup buttermilk
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 Tb. McCormick Creole Jambalaya...
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    +
  • 1 tsp. lemon juice
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    +
  • 4 romaine hearts, cored and halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
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    +
  • Salt and freshly ground black pe...
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    +
  • ¼ Cup extra virgin olive oil
    -
    +
  • ¼ Cup freshly squeezed lime juice
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    +
  • 1 bunch cilantro leaves, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 green bell pepper, diced
    -
    +
  • 1/2 red onion, thinly sliced in...
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    +
  • Salad
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 8 cups loosely packed mixed greens
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/4 cup avocado oil or canola oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 ounces mache roots, trimmed
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    +
  • 8 ounces assorted baby lettuces,...
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    +
  • 1 bunch watercress, stems removed
    -
    +
  • 1 large pink grapefruit
    -
    +
  • 1 small avocado, peeled, pitted,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Belgian endive, root end tri...
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    +
  • 1/4 x head radicchio, sliced as...
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    +
  • 3 x red radishes, sliced into pa...
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    +
  • A small handful of cilantro Leav...
    -
    +
  • Red Wine Mustard Vinaigrette, to...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all