LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
    -
    +
  • 1 tablespoon turbinado sugar
    -
    +
  • 8 cups quinoa, cooked according...
    -
    +
  • 1 pint raspberries
    -
    +
  • 1 pint blueberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup red or yellow quinoa (or a...
    -
    +
  • 2 cups water
    -
    +
  • pinch of salt
    -
    +
  • 2 tablespoons applesauce
    -
    +
  • 2 tablespoons shredded coconut (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small peach, sliced
    -
    +
  • 1/3 cup uncooked quinoa, rinsed...
    -
    +
  • 2/3 + 3/4 cup almond Breeze Orig...
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • 2 tsp brown sugar (or sweetener...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup natural peanut butter
    -
    +
  • 2 tbsp applesauce
    -
    +
  • 1/4 cup raw honey or agave
    -
    +
  • 1 tbsp pure vanilla extract
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 6 ounces plain fat-free Greek or...
    -
    +
  • 1 cup fresh pineapple, cut into...
    -
    +
  • 1/2 cup cooked red quinoa, chilled
    -
    +
  • 2 tablespoons sliced almonds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 3/4 cup water
    -
    +
  • 6 cups blueberries
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ¼ cups quinoa flour
    -
    +
  • 1 cup white whole wheat or brown...
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 ½ tablespoons maple syrup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour
    -
    +
  • 1 cup hazelnut flour, packed
    -
    +
  • 1 cup Ancient Harvest quinoa Flakes
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • salt to taste
    -
    +
  • water
    -
    +
  • 1 small head cauliflower, cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 2 cup vanilla soy milk (or milk...
    -
    +
  • 2 T brown sugar
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 cup blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 2 cinnamon sticks
    -
    +
  • ½ tsp nutmeg
    -
    +
  • ½ tsp vanilla
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour, or sorgh...
    -
    +
  • 1/2 cup millet flour
    -
    +
  • 1/4 cup almond meal
    -
    +
  • 1/4 cup quinoa flakes
    -
    +
  • 1/4 cup rice bran
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 cup almond milk
    -
    +
  • 1 can (16 ounces) light coconut...
    -
    +
  • 1 pinch salt
    -
    +
  • 1 pound fresh or frozen cherries...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/3 cup unsweetened almond milk
    -
    +
  • 1 tablespoon slivered almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • 4 slices cooked bacon, chopped (...
    -
    +
  • 1 small head fennel, trimmed and...
    -
    +
  • 1 Fuji apple, peeled and cored,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp Vanilla Extract
    -
    +
  • 1 egg Egg
    -
    +
  • 1/4 cup coconut oil
    -
    +
  • 2 x ripe bananas, mashed to obli...
    -
    +
  • 3 Tbs Honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cup plus 1/2 c unsweetened alm...
    -
    +
  • 1 tbsp coconut oil
    -
    +
  • 1 cup dry quinoa, rinsed
    -
    +
  • 1 tbsp flaxseed, ground
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup [vanilla] almond milk – o...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup original quinoa
    -
    +
  • 1/4 cup red quinoa – or total of...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour
    -
    +
  • 1/3 cup quinoa flour
    -
    +
  • 1/3 cup quinoa flakes
    -
    +
  • 1/3 cup millet flour
    -
    +
  • 1/3 cup amaranth flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • 1 cup grapes
    -
    +
  • 2 teaspoons fresh marjoram
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 tbsp cooked quinoa
    -
    +
  • Your milk of choice (about a thi...
    -
    +
  • 3 tbsp rhubarb compote
    -
    +
  • 1 tsp chopped, toasted almonds
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pint Blueberries
    -
    +
  • 2 cup Apricot, pits removed and...
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 2 tsp Vanilla Extract
    -
    +
  • 2 tbsp Tapioca Flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups romaine lettuce, chopped
    -
    +
  • 1/2 cup cooked quinoa
    -
    +
  • 1/2 cup pineapple
    -
    +
  • 1/2 cup mango
    -
    +
  • 1/2 cup strawberries
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa, cook according...
    -
    +
  • 1 whole large Egg + 2 Egg Whites...
    -
    +
  • pinch of fine Sea Salt
    -
    +
  • a splash of Milk, Unsweetened Co...
    -
    +
  • a few drops of English Toffee or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all