• 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. minced fresh ginger
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    +
  • 1/2 tsp. minced fresh hot green...
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    +
  • 1 lb. fresh sushi-grade tuna fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole fillet beef tenderloin,...
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    +
  • 3 tablespoons good olive oil
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    +
  • 4 teaspoons kosher salt
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • 10-15 branches fresh tarragon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 pound sole fillets
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    +
  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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    +
  • 8 tablespoons unsalted butter (1...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 teaspoons minced serrano c...
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    +
  • 1/3 cup soy sauce
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    +
  • 1/4 cup (packed) dark brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 12 very large romaine lettuce le...
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    +
  • 1/2 cup green olive tapenade
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    +
  • 1 pound halibut fillets (1 in. t...
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    +
  • Olive oil
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    +
  • Lemon wedges
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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    +
  • 4 shallots, peeled and finely ch...
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    +
  • 8 garlic cloves, peeled and fine...
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    +
  • 5 tbsp of flat-leaf parsley, cho...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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    +
  • 1/2 cup plus 2 Tbs. red miso gla...
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    +
  • 1 large English (hothouse) cucum...
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    +
  • 1/4 daikon radish, peeled and gr...
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    +
  • 2 green onions, both white and l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
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    +
  • 3 tsp Dijon mustard
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    +
  • 1 tbs soy sauce
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    +
  • 3 tsp white wine vinegar
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    +
  • 3 tsp runny honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups coarsely chopped red...
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    +
  • 1/2 cup chopped red onion
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    +
  • 3 large garlic cloves, chopped
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. pasta shells
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    +
  • 2 lb. tuna fillets, each about 3...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups shredded green cabbage (f...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 celery stalk, thinly sliced
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 3 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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    +
  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 crusty rolls, split
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 white fish fillets
    -
    +
  • 2 tablespoons of harissa paste
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    +
  • Juice of 1/2 lemon
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    +
  • 2 carrots, peeled and grated
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    +
  • 2 spring onions, finely sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
    -
    +
  • 250 gms mackerel fillets, de-bon...
    -
    +
  • 1 clove of garlic, crushed
    -
    +
  • 1 tsp of bicarbonate of soda
    -
    +
  • 1 tsp of smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 2 tsp. fresh lemon juice
    -
    +
  • 1 tsp. Asian sesame oil
    -
    +
  • 1 1/2 tsp. peeled and grated fre...
    -
    +
  • 1 Tbs. whole-grain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • golden caster sugar
    -
    +
  • 3 shallots , finely chopped
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    +
  • sweet chilli sauce , to serve
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    +
  • half a small cucumber , diced
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    +
  • 3 garlic cloves , finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 chicken breast fillets
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    +
  • ⅓ cup (80ml) sweet chilli sauce
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    +
  • 1 tablespoon lime juice
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    +
  • 2 tablespoons chopped coriander...
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    +
  • 4 buns, toasted and halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
    -
    +
  • 2 Tbs. coarsely grated yellow on...
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    +
  • 2 Tbs. mayonnaise
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1⁄4 cup fresh or prepared mayonn...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 tablespoon finely chopped shal...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
    -
    +
  • 3/4 cup coarsely chopped green o...
    -
    +
  • 1/2 cup coarsely chopped fresh c...
    -
    +
  • 5 1/2 tablespoons olive oil, div...
    -
    +
  • 1 1/2 tablespoons (or more) whit...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 300 g purple sprouting broccoli
    -
    +
  • red wine vinegar
    -
    +
  • 2 bunches of fresh flat leaf par...
    -
    +
  • flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 2 cups panko
    -
    +
  • 1 tablespoon Old Bay Seasoning
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
    -
    +
  • 3/4 cup chopped unpeeled english...
    -
    +
  • 2 to 3 tablespoons sliced green...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons chopped fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium red onion, cut lengthwi...
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    +
  • 3/4 pound cherry tomatoes
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 4 (6-ounces) skinless mahimahi f...
    -
    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all