• 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 4 teaspoons ginger paste
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  • 4 tablespoons garlic paste
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  • 1 quart ketchup
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  • 4 tablespoons worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup chopped fresh cilantro
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  • 1/2 cup coarsely chopped carrot
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  • 1 teaspoon garam masala
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  • 1 teaspoon amchur powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbs olive oil
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  • 2 medium onions
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  • 1 tsp sugar
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  • 1 tsp garam masala
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  • 1/4 tsp kosher salt
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 8 skinless, boneless chicken bre...
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  • 2 cups plain whole-milk Greek yo...
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  • 1 cup coarsely chopped fresh cil...
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  • ½ large onion, coarsely chopped
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  • ⅓ cup olive oil, plus more for g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup hot water
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  • ¼ cup sugar
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  • ¼ cup white vinegar
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  • 1 teaspoon salt
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  • 1 firm ripe mango, peeled and cu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1-2 teaspoon garam masala spice...
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  • 1 tablespoon thinly sliced green...
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • Sweet potatoes, cooked – 1½ lbs.
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  • Onions, diced – ½
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  • Garbanzo beans / chickpeas – 1 can
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  • garam masala (Indian spice blend...
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  • Frozen peas – 1 cup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups chopped sweet onions (suc...
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  • 1 1/2 teaspoons garam masala
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  • 1 8-ounce container crème fraîch...
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  • 1/2 bunch fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 75 g uncooked quinoa
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  • 6 medium-small Portobello mushro...
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  • 1 tbsp. vegetable oil
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  • 2 tsp. chaat masala
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  • 1 tin of chickpeas
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 x chicken breast halves about...
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  • 2 tbsp ginger garlic paste
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  • 1 tbsp garam masala
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  • 1 x lemons
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  • 1 tsp papaya paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground lamb
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  • 2 ounces cashewnuts
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  • 1/2 tablespoon crushed garlic
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  • 1/2 tablespoon crushed ginger
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  • 4-5 mint leaves
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds ground chicken
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  • 1/4 cup plus 2 tablespoons very...
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  • 2 tablespoons vegetable oil, plu...
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  • 2 teaspoons chile powder
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the Marinade
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  • 1/2 cup packed fresh cilantro le...
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  • 3 medium cloves garlic, peeled
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  • 1/4 cup dark raisins
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  • 1/2 teaspoon garam masala
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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  • 3/4 tsp ginger paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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  • 1 Tbs. finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • half a red cabbage , shredded
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  • 1 red onion , sliced (optional)
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  • 1 tbsp chilli sauce , plus extra...
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  • small pot plain yogurt
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  • 8 pitta breads
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups chopped sweet onions (suc...
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • 1/2 bunch fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4.0 tbsp vegetable oil
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    +
  • 1.5 tsp cumin seeds
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    +
  • 1.0 small onion, finely chopped
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  • 2.0 rounded tsp finely chopped r...
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  • 4.0 garlic cloves, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup plain nonfat yogurt
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  • One 2-inch piece of ginger, peel...
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    +
  • 2 large garlic cloves, finely gr...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
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    +
  • One medium onion, diced
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    +
  • 400 g (net weight) tofu
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    +
  • 150 g cooked beetroot, grated
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    +
  • 4-5 curry leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh parsley leaves
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  • 1/2 cup fresh mint leaves
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    +
  • 3 tablespoons unsalted pepitas,...
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  • 1 tablespoon grated Parmesan cheese
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    +
  • 1 clove garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all