• 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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    +
  • 1/2 pound white mushrooms
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    +
  • 1 cup steamed shelled edamame
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    +
  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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    +
  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Coarse salt
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    +
  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 8 cups baby spinach
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    +
  • 1 cup couscous
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    +
  • 1 lb medium shrimp, shelled and...
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small winter squash (i.e., 1...
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  • 3 shallots, cut into quarters o...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper to season
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    +
  • 3/4 cups whole wheat couscous
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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    +
  • 1/2 cup whole flat-leaf parsley...
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    +
  • 1 to 2 tablespoons white-wine vi...
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons harissa*
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 tablespoons lemon juice, divided
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    +
  • 1 tablespoon lemon zest, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • 2 cups Israeli-style couscous, c...
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    +
  • 1 medium carrot, finely chopped
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    +
  • ½ cup green picholine olives, pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g pack extra-lean lamb mince
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    +
  • bunch spring onions , finely cho...
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    +
  • 1-2 tsp smoked paprika
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    +
  • 2 carrots , finely grated
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    +
  • 750.0g sweet potatoes , peeled a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 1 1/4 cup water
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    +
  • 3 red bell peppers, roasted and...
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    +
  • 2 cloves garlic
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    +
  • 1 tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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    +
  • 3 cups boiling water
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    +
  • Salt
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups fresh or thawed frozen co...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup water
    -
    +
  • 1/2 cup instant couscous
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    +
  • 2 pounds ground chicken
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    +
  • 2 tablespoons chopped mint, plus...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cloves garlic
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    +
  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • 1 tablespoon McCormick Gourmet™...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons grated orange peel
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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    +
  • 2 large cloves garlic, smashed a...
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    +
  • 2 cups arugula leaves
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    +
  • 1 cup flat leaf parsley
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    +
  • 3 tablespoons red wine vinegar (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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    +
  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. lamb rib chops, each about...
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  • 1/2 cup harissa sauce, plus more...
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    +
  • 2 Tbs. olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • couscous with almonds and curran...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 8-ounce package Israeli cousco...
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    +
  • 3 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
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    +
  • 8 lamb loin chops (about 1 1/2 i...
    -
    +
  • 2 medium red onions, cut into ha...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • * 3 cloves of garlic, finely cho...
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    +
  • * some flour
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    +
  • * 1 teaspoon of Baharat
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    +
  • * 1 can of roma tomatoes, crushed
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    +
  • For the Cous Cous
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 stalk celery, minced
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    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1 1/2 teaspoons chopped fresh sage
    -
    +
  • 1 pound 93%-lean ground turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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    +
  • 2 tablespoons orange juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 tablespoons toasted sliced alm...
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • -- Juice of 1 Meyer lemon (can s...
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    +
  • 2 tablespoons olive oil + more t...
    -
    +
  • -- Kosher salt and ground black...
    -
    +
  • 2 cups prepared couscous
    -
    +
  • 3/4 cup torn baby spinach leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all