LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium tomatoes, diced
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  • 3 peaches, peeled and diced
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  • 1 red onion or 2 shallots
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 8 ounces tempeh
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  • 1 cup cooked and cooled quinoa
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon tomato paste
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  • 1 tablespoon olive oil
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
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  • 3 cups water or lightly flavored...
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  • 3 cups small cherry tomatoes – h...
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 3 cups leafy greens [kale, colla...
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  • 1 15oz can cannellini beans [whi...
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  • 2 fresh Roma tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 1/3 cups chicken broth
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  • 3 tablespoons butter
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  • 2 3/4 teaspoons kosher salt
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  • 1 cup quinoa
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  • 4 (6 oz.) sea bass or salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed
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  • 3 cups water
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  • 2 teaspoons minced fresh thyme l...
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  • 2 teaspoons minced fresh tarrago...
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lemon
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  • 4 sprig(s) thyme
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  • 4 medium ripe tomatoes
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  • 2 tablespoon(s) packed fresh dil...
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  • 2 tablespoon(s) extra virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups quinoa
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  • 2 1/2 cups chicken stock or 2 cu...
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  • pinch salt
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  • 2 ears corn, cut from the cob
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  • 1 Tablespoon fresh herbs, such a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 TBSP Oil
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  • 2 Medium Onions
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  • 5 Cups Chopped tomatoes
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  • 1/4 tsp Chili Powder
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  • 1/2 tsp Cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dry quinoa
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  • 1/2 teaspoon powdered onion
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  • 1/2 teaspoon dried thyme
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  • 1 can (15 oz) diced tomatoes a...
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  • 1 teaspoon dried parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1 tomato, chopped
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  • 1 teaspoon ground black pepper
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  • 1 cup baby spinach
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  • 1 carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cup chicken stock
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  • 2 tomatoes, chopped
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  • 1/2 green bell pepper
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  • 1/2 red bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 (7-ounce) boneless, skinless A...
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  • 1 teaspoon kosher salt
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  • 1 tablespoon chopped shallot
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  • 1/2 pound quinoa
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon chopped chives
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  • 11/2 cups chicken stock
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  • 2 ounces canola oil
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  • Fresh ground white pepper
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  • 1 to 2 ounces extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all