• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons grated lime zest
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons grated lime zest
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch broccoli rabe
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  • ½ pound spaghetti (quinoa, brown...
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  • ¼ cup grated pecorino cheese
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  • Olive oil
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  • One 10-ounce jar sundried tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium tomatoes, diced
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  • 3 peaches, peeled and diced
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  • 1 red onion or 2 shallots
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole garlic head
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  • 1 tablespoon olive oil
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  • 1 tablespoon finely chopped shal...
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup uncooked quinoa, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz French feta cheese, crumbled
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  • 1 x avocado
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  • Lemon Juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup dry quinoa, cook according...
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  • Grilled Chicken Breast
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  • Butter Lettuce, rinsed & pat dry
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  • 1 ripe tomato, chopped
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  • Bacon, cooked & broken into pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • Green onions - 1 stalk, sliced,...
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  • Honey - 2¼ tsp.
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  • Lime juice - 1½ tbs.
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  • Cooking oil - 2 tbs.
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  • Salt - pinch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
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  • 1 cup quinoa
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  • 1 large egg, lightly beaten
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  • 4 to 5 tablespoons olive oil, di...
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  • 1 1/2 pounds eggplant, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 2 tsp grated lime zest
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  • 2 Tbsp fresh lime juice
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  • 2 Tbsp butter, melted and cooled
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  • 1 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups quinoa, rinsed
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    +
  • 3 cups vegetable or chicken stock
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  • 1 cup roasted tomatoes
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  • 3 ounces feta cheese
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  • Extra virgin olive oil, for driz...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 cup chicken broth (or water- I...
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  • 2 cups cherry tomatoes, halved
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  • 3 Tbsp fresh basil, chopped
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  • 2 oz feta cheese, crumbled
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • quinoa
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  • 1 glove garlic, finely chopped
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  • Lean smoked turkey, chopped
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  • Cooked shrimp, chopped
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  • 1 cucumber, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup tomato paste (unsalted)
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  • handful baby organic spinach, sa...
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  • 1 Tbsp hummus
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  • 1 Tbsp soy yogurt (plain, unswee...
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  • 1-2 Tbsp of Almond Breeze to thi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • quinoa flour, 180 gr
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  • extra virgin olive oil, 100 ml
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  • egg, 1
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  • cold water, 5 tablespoons
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  • dried oregano, 1 teaspoon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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    +
  • 1/2 a pint cherry tomatoes
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    +
  • 1 zucchini, chopped into 1 in pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3-4 cups greens butter lettuce
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  • 1 cup cooked red quinoa
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    +
  • 1 cup raw corn
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    +
  • 2-3 radishes, thinly sliced
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  • 1/2 cup halved cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cold water
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    +
  • 1 cup quinoa
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    +
  • salt
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    +
  • 1 whole cucumber peeled and chopped
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    +
  • 1 1/2 cups halved grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 1/2 cups quinoa
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 2 tomatoes, chopped
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    +
  • 1 cup corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa, uncooked
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup diced, seeded, unpeeled cu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 can (2.25 oz each) sliced ripe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quinoa*
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
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    +
  • 2 cups finely chopped leeks (whi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 pounds tomatoes, peeled and se...
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  • 2 cups quinoa, rinsed and drained
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    +
  • 1 medium shallot, minced
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  • 1 cup creme fraiche (if kosher,...
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    +
  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all