Memorial Day, Tomato Quinoa No (chicken Stock) Recipes

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Raw Sprouted Sundried Tomato Quinoa Salad

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YumUniverse
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11 Ingredients
1 cup sprouted quinoa (can use cooked...
3/4 cup raw cashews, soaked
1/4 cup raw cashews, soaked and dehyd...
1 tsp apple cider vinegar
2 tsp organic lemon juice
1/4 clove organic garlic
1/2 tsp extra virgin olive oil
1/4 cup organic, sundried tomatoes
2 tsp fresh, organic, chopped parsley
1/2 cup organic broccoli, chopped
1/4 tsp Celtic or pink Himalayan sea...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Peach Tomato Quinoa

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8 Ingredients
4 medium tomatoes, diced
3 peaches, peeled and diced
1 red onion or 2 shallots
1 Tbsp olive oil
1/2 cup chopped fresh basil
1 cup quinoa
2 1/2 cups broth of your choice
2 Tbsps fresh chopped thyme
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Blackened Green Bean And Quinoa Salad

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Cookie and Kate
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15 Ingredients
1 cup quinoa, rinsed under running wa...
1 lb long green beans, aka haricots v...
salt and pepper
3 garlic cloves, minced
1/4 cup water
1/2 medium red onion, sliced into ver...
1 cup cherry tomatoes, chopped
2 corn on the cobs, stripped
1/4 cup olive oil
1 1/2 to 2 small lemons, juiced
2 tsps Dijon mustard
1 Tbsp chopped fresh basil
sea salt and black pepper
1/3 cup slivered almonds (highly reco...
crumbled feta (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Stuffed Tomatoes With Quinoa, Soft Tofu, Basil, Shallots

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White On Rice Couple
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Cook time: 1 hr

10 Ingredients
6 medium-large ripe red tomatoes. Eac...
1/2 cup silky soft Tofu
1 tbsp Hot Sauce
1 tbsp extra virgin Olive Oil, plus a...
about 12 fresh Basil leaves, chopped
2 shallots, minced
1 tsp Soy Sauce
Garlic Clove, finely minced
1/2 cup Couscous or quinoa
sea salt and fresh cracked black pepp...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Grilled Corn And Quinoa Salad Recipe

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Food Republic
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Cook time: 40 mins

10 Ingredients
5 ears corn, husks on but silks removed
4 green onions, roots and tops trimmed
2 cups quinoa, well rinsed
3 1/4 cups water
salt
4 plum tomatoes, cored, seeded, and d...
1 cup lightly packed cilantro leaves...
juice of 3 limes (about 1/4 cup)
2 Tbsps olive oil
black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Mediterranean Stuffed Tomatoes With Quinoa

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Cookie and Kate
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8 Ingredients
1 cup cooked red or black quinoa
8 medium on-the-vine tomatoes
1/3 can quartered artichokes (about 4...
1/2 cup full fat feta, plus a few Tbs...
15 kalamata olives, sliced thin (I pr...
1 Tbsp olive oil
2 cloves fresh garlic (minced or use...
ground sea salt, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Greek-inspired Quinoa Salad

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Greatist
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9 Ingredients
1 cup quinoa
2 cups water
1 Tbsp extra virgin olive oil
2 tomatoes, diced
10-12 kalamata olives, diced
4-5 sprigs fresh oregano, chopped
1 handful fresh flat-leaf parsley, ch...
10 fresh basil leaves, rolled into a...
Salt and Pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Avocado And Chickpea Quinoa Salad

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The Kind Life
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15 Ingredients
1/2 cup dry quinoa
2 cups vegetable broth
2 cups spinach
1 cup cilantro
1/4 cup onion
2 tsps garlic
2 cups chickpeas, rinsed and drained
1 cup cherry tomatoes, cut in half
2 avocados, chopped
1 lemon, zested
2 lemons, juiced
2 tsps Dijon mustard
2 tsps olive oil
1 tsp agave nectar
1/2 tsp cumin
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Quinoa Stuffed Tomatoes

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The Healthy Apple
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6 Ingredients
4 large beefsteak tomatoes
2 cups of cooked quinoa
1 Tbsp. finely chopped fresh sage
1 Tbsp. honey
1/4 tsp. sea salt
1/4 tsp. freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Quinoa, Tomato And Mint Salad Recipe

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White On Rice Couple
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14 Ingredients
1 cup quinoa
1 1/2 c Water
pinch Sea Salt
1 t Rice Wine Vinegar
1 t Balsamic Vinegar
2 T Olive Oil or Grape Seed Oil
1 lrg Shallot (2 T), sliced or minced
1/2 t Soy Sauce
1 T fresh Lemon Juice
Zest from 1/2 Lemon, finely grated
1/2 t Sea Salt
1/2 lb (225g) tomatoes, 1/2″ dice
Handful fresh mint, chopped
a few small mint leaves reserved for...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Black Quinoa Salad With Ricotta Salata And Green Zebra Tomatoes

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La Tartine Gourmande
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11 Ingredients
2/3 cup black quinoa
2 oz French feta cheese, crumbled
1 x avocado
Lemon Juice
1 x grapefruit
2 slices smoked salmon, diced
1 tbsp chopped parsley
10 x baby golden beets, cooked and pe...
1 tsp honey Dijon mustard
2 tbsp white wine vinegar
6 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black Bean And Heirloom Tomato Quinoa With Lemon Dressing

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The Kitchn
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Cook time: 26 mins

10 Ingredients
1 cup quinoa, rinsed several times an...
2 tsps lemon zest
2 Tbsps fresh lemon juice
2 Tbsps unsalted butter, melted and c...
1 Tbsp olive oil
1 tsp sugar
1 (14-oz) can black beans, rinsed and...
2 medium heirloom tomatoes, diced
4 scallions, chopped
1/4 cup chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quinoa + Mushroom Tomato Sauce Wrap

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Oh She Glows
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5 Ingredients
1.5 cup cooked quinoa
1/2 cup pasta sauce
1 can organic canned mushrooms
1 Ezekiel wrap
Seasonings, Salt, pepper

Nutrition by Foodily 80% match
Calories per gram: 2.6
Total fat: Low
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Simple Tomato Basil Quinoa Soup

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The Naptime Chef
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Cook time: 30 mins

13 Ingredients
½ cup onion, finely chopped
3 Tbsps olive oil
4 cloves garlic, finely chopped
1 pinch red pepper flakes
¼ cup white wine
2 28-oz whole tomatoes with juice
2 cups vegetable broth
½ cup fresh basil leaves, torn
1 cup uncooked quinoa
1 ½ cups water
2 Tbsps sugar
2 Tbsps balsamic vinegar
Parmesan cheese for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Wheat Berry And Quinoa Salad

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No Recipes
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Cook time: 5 hrs

11 Ingredients
1/2 C uncooked quinoa
1/2 C uncooked whole wheat
1/4 C toasted pine nuts
1 tomato cut into cubes
1/4 small red onion sliced thin
1 Tbs minced mint
1 Tbs minced flat-leaf parsley
1 Tbs olive oil
2 tsp lemon juice
1 tsp pomegranate molasses
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Quinoa And Lentil Stuffed Tomatoes

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One Hungry Mama
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10 Ingredients
4 large, ripe tomatoes, hollowed out
2 Tbsps olive oil, plus more for brus...
1 cup of flesh and juice scooped from...
1 cup cooked lentils
3/4 cup uncooked quinoa
1/2 cup crumbled feta cheese
1/4 cup packed chopped fresh basil, p...
1 medium shallot, minced
Juice of 1/2 a lemon, plus more to fi...
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Quinoa Stuffed Tomatoes With Pesto And Goat Cheese

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The Shiksa in the Kitchen
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Cook time: 25 mins

10 Ingredients
6 very large tomatoes (7-8 oz each)
1/2 cup quinoa
1/2 tsp crushed garlic
1 tbsp olive oil
2 tbsp + 4 1/2 tsp pesto, divided
2 tbsp grated parmesan
1/2 tbsp minced fresh basil
Salt and pepper to taste
6 tbsp (about 4 oz) goat cheese
Whole fresh basil leaves for garnish...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Chickpea And Quinoa Salad With Lemon-tahini Dressing

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Domestic Divas Blog
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13 Ingredients
1 cup canned chickpeas, rinsed and pa...
1 cup quinoa, cooked
2 tomatoes, sliced
1 avocado, sliced
8 small radishes, halved
1 red bell pepper, seeded and sliced
1/2 cucumber, chopped
1 tbsp fresh dill, chopped
2 tbsp sesame tahini
1 tbsp lemon juice, freshly squeezed
1/4 tsp ground cumin
1/4 tsp ground tumeric
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Quinoa Tabbouleh

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The Kitchn
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Cook time: 30 mins

11 Ingredients
1 cup dry quinoa
1/2 red onion
2 medium tomatoes
2 cloves garlic
1 bunch parsley (about 2 cups)
1 bunch mint (about 1/2 cup)
8 ozs feta
1/4 cup good extra-virgin olive oil
2 Tbsps lemon juice
extra lemon juice to taste
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Healthy & Delicious: Grilled Zucchini With Quinoa Stuffing

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Serious Eats
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Cook time: 16 mins

9 Ingredients
1 huge zucchini
1/2 cup cooked quinoa
1/2 cup canned cannellini beans, drai...
1/4 cup chopped grape tomatoes
16 almonds, chopped and toasted
1/2 clove garlic, minced
3 Tbsps Parmesan, plus more for sprin...
1 Tbsp olive oil
Kosher salt and freshly-ground black...
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Savoury Tomato And Spinach Quinoa

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Oh She Glows
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6 Ingredients
1/3 cup tomato paste (unsalted)
handful baby organic spinach, sauteed
1 Tbsp hummus
1 Tbsp soy yogurt (plain, unsweetened)
1-2 Tbsp of Almond Breeze to thin out
1/3 avocado, mashed
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Black-bean And Tomato Quinoa

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Epicurious
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Cook time: 45 mins

10 Ingredients
2 tsps grated lime zest
2 Tbsps fresh lime juice
2 Tbsps unsalted butter, melted and c...
1 Tbsp vegetable oil
1 tsp sugar
1 cup quinoa
1 (14- to 15-oz) can black beans, rin...
2 medium tomatoes, diced
4 scallions, chopped
1/4 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Red And White Quinoa Tabbouleh Salad

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With Style and Grace
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13 Ingredients
1/2 cup white (original) quinoa
1/2 cup red quinoa
1 1/2 cups water
3 tsp salt
1/2 cup fresh lemon juice or lime juice
1/2 tsp ground cumin
1/4 cup extra virgin olive oil
3/4 cup parsley, finely chopped
1/4 cup fresh mint, finely chopped
6-8 scallions, white part and light g...
1 red or orange bell pepper, chopped
1 cup cucumber, diced
1 cup cherry tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Quinoa Fajita Salad

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A Beautiful Mess
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15 Ingredients
mixed greens
chopped tomato
cilantro
green onion
1/2 cup cooked quinoa
garlic powder
fresh lime juice
bell peppers
chicken
shrimp
oil
vorite spices, or a fajita seasoning...
fresh avocado
guacamole
sour cream
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Quinoa Tabbouleh

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Sunset
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Cook time: 6 mins

10 Ingredients
1/2 cup quinoa
1/2 tsp kosher salt
1/8 tsp pepper
1 garlic clove, minced
2 Tbsps extra-virgin olive oil
2 Tbsps lemon juice
1 bunch curly parsley, chopped
1 small tomato, chopped
1 cup chopped English cucumber
1/4 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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