• 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 bay leaves
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  • 1 tablespoon kosher salt
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  • 10 black peppercorns
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  • 2 cups white wine
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  • 2 pounds skin-on wild salmon fil...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon , grated zest
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  • 12 large black olives (stoned an...
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  • 4 x 175.0g pieces salmon fillets...
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  • 1 egg , beaten
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  • 2 x 170g cartons tzatziki
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 shallot, minced
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  • 3 Tbs. red wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 1/4 tsp. plus 1 Tbs. salt, plus...
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  • Freshly ground pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
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  • 4 large tomatoes , deseeded and...
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  • 200.0g pack fine green beans , h...
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  • 1 tbsp small capers
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  • 2 tbsp chopped basil (or a dash...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 baking potatoes (about 1 1/2 l...
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  • 1 small sweet onion
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  • 2 large eggs, lightly beaten
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  • 1/3 cup unsalted matzo meal
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup diced cucumber
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  • 2/3 cup plain low-fat yogurt
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  • 1/4 teaspoon dried dill
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  • 2 garlic cloves, crushed
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  • 1 (14.75-ounce) can red salmon,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon anchovy paste
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    +
  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large shallot, peeled
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  • 1 clove garlic, peeled
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons Worcestershire s...
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  • 1 teaspoon tomato paste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 green onion, minced
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  • Freshly ground pepper, to taste
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  • 2 tablespoons chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cans (7 1/2 ounces each) socke...
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  • 1 can (8 ounces) unsalted cut gr...
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  • 2 hard-cooked eggs, shelled and...
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  • 1 large tomato, chopped
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  • 1 small red bell pepper, cored a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3 envelopes unflavored gelatin
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  • 3/4 cup cold water
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  • 6 egg yolks, lightly beaten
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  • 1 1/2 teaspoons salt
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  • 3 tablespoons prepared mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp olive oil
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  • 2 chopped olives
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    +
  • 2 tbsp chopped celery
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    +
  • 1 tbsp nonfat plain Greek yogurt
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  • 1 tbsp chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 6 scallions (whites and 2" of gr...
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    +
  • 6 egg whites
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  • 4 eggs
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    +
  • 1 1/2 teaspoons chopped fresh ta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sheets frozen puff pastry , de...
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  • 8 4-6 oz wild salmon fillets , c...
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  • 25 colossal (jumbo) pitted green...
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  • 1/3 cup goat cheese
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  • 6 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 6 scallions (whites and 2" of gr...
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    +
  • 6 egg whites
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    +
  • 4 eggs
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    +
  • 1 1/2 teaspoons chopped fresh ta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons lime juice
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  • 1/4 cup chopped green onions
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  • 1 pound salmon fillet
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon olive or canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb salmon, swordfish or arctic...
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  • 1 egg white, slightly beaten
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    +
  • 2 tablespoons water
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  • 1/3 cup Betty Crocker® Potato Bu...
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  • 2 teaspoons cornstarch
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 black olives, chopped
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  • 2 tablespoons heavy cream
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  • 4 tablespoons olive oil
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    +
  • 1/2 (8 ounce) package cream chee...
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    +
  • 2 tablespoons milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound red new potatoes
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  • Pinch Salt
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    +
  • 1 pound green beans, ends trimmed
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  • 1 pint grape or cherry tomatoes,...
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    +
  • 1 cup Nicoise olives (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup maple-flavored syrup
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  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 1 salmon fillet, 1/2 inch thick...
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    +
  • 1 lb asparagus spears
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 slices goat cheese
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  • 1/2 French baguette (or a tear a...
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    +
  • 4 slices deli turkey or deli chi...
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    +
  • 1 cup malt vinegar
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    +
  • Salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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