LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
    -
    +
  • 1/3 cup chopped fresh herbs: par...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Smoked roasted salmon 50gr
    -
    +
  • Rocket 50gr (arugula)
    -
    +
  • Black olives 6/7
    -
    +
  • 3 steamed new potatoes
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 shallot, minced
    -
    +
  • 3 Tbs. red wine vinegar
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • 1/4 tsp. plus 1 Tbs. salt, plus...
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
    -
    +
  • 4 large tomatoes , deseeded and...
    -
    +
  • 200.0g pack fine green beans , h...
    -
    +
  • 1 tbsp small capers
    -
    +
  • 2 tbsp chopped basil (or a dash...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 carrot
    -
    +
  • 1/4 stick butter
    -
    +
  • 1 large Idaho potato
    -
    +
  • salt, white pepper and cracked b...
    -
    +
  • Two wild salmon fillets cut from...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small fennel bulb, cored and t...
    -
    +
  • 1 Belgian endive, sliced crosswi...
    -
    +
  • 1 small head of radicchio, torn...
    -
    +
  • 1/4 cup flat-leaf parsley leaves
    -
    +
  • 1/4 cup pitted Calamata olives,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 large shallot, peeled
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 1/2 teaspoons Worcestershire s...
    -
    +
  • 1 teaspoon tomato paste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (7 1/2 ounces each) socke...
    -
    +
  • 1 can (8 ounces) unsalted cut gr...
    -
    +
  • 2 hard-cooked eggs, shelled and...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 small red bell pepper, cored a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/4 cup white cider vinegar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 cup olive oil
    -
    +
  • 2 tablespoons cold water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
    -
    +
  • 2 tablespoons black olive tapenade
    -
    +
  • 1/2 cup canned alaskan salmon
    -
    +
  • 1/2 fresh plum tomato, diced
    -
    +
  • 2 large romaine lettuce leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • salmon filets
    -
    +
  • Field greens
    -
    +
  • Romaine
    -
    +
  • Baby Kalamata olives
    -
    +
  • Feta cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
    -
    +
  • 2 tablespoons black olive tapenade
    -
    +
  • 1/2 cup canned alaskan salmon
    -
    +
  • 1/2 fresh plum tomato, diced
    -
    +
  • 2 large romaine lettuce leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
    -
    +
  • 1 cup romaine lettuce, chopped
    -
    +
  • 1 cup mixed lettuce, such as red...
    -
    +
  • 1/2-1 cup baby spinach
    -
    +
  • Sprouts
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 salmon fillets (6 oz each)
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cans (15 oz each) Progresso® c...
    -
    +
  • 1/3 cup chopped pitted kalamata...
    -
    +
  • 4 radishes, halved, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 salmon fillet (1 lb)
    -
    +
  • 1/2 cup Caesar dressing
    -
    +
  • 1 bag (10 oz) torn romaine lettu...
    -
    +
  • 1/2 cup Caesar-flavored croutons
    -
    +
  • 1/4 cup sliced ripe olives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted ripe olives , hal...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 cup freshly grated parmesan...
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 4 (7-ounce) boneless, skinless A...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 1/2 pound quinoa
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 ounce anchovy fillet , rinsed...
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup black beans , cooked
    -
    +
  • 1 1/2 cups romaine lettuce , cho...
    -
    +
  • 1/2 tomato , sliced
    -
    +
  • 2 macadamia nuts, dry
    -
    +
  • 4 1/2 ounces salmon fillets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon basil , minced
    -
    +
  • 24 ounces salmon fillets , 1-inc...
    -
    +
  • 1/4 cup Italian parsley , chopped
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 tablespoon tarragon , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (1/4-inch thick) pieces smoked...
    -
    +
  • 2 (1/4-inch thick) pieces smoke...
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1 head lettuce
    -
    +
  • 1/2 cup black olives, chopped fi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 pitted black olives, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup water
    -
    +
  • 1 medium carrot
    -
    +
  • 2 seedless clementines
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all