• 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • Barbecue sauce:
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  • 1 tablespoon olive oil + more as...
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  • -- Large pinch ground cinnamon (...
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  • 2 tablespoons finely grated yell...
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  • 2 medium garlic cloves, finely g...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Olive oil for the pan
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  • 1 package boneless (or bone in i...
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  • 1 large or 2 small/med onion, sl...
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  • 1/2 cup white wine
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  • 1 cup chicken STOCK
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 red bell pepper, in julienne s...
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  • 1/2 cauliflower, in bite sized p...
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  • 1 sweet onion, quartered
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  • 2-3 Tbsp. lemon pepper
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  • 1 bottle Kraft Zesty Italian Dre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup lemon pepper
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  • 4 tablespoons fresh lemon juice
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  • 4 cloves garlic, crushed
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  • 1 tablespoon dry mustard
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  • 1 tablespoon dried rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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  • 1 cup mozzarella cheese , shredded
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  • FOR THE RICE
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  • 1/4 teaspoon red pepper flakes
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  • 2 large boneless skinless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/4 cup chopped fresh rosemary l...
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  • 4 teaspoons grated lemon peel
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon lemon-pepper seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup water
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  • 1 teaspoon dried rosemary , crus...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon lemon pepper
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  • 1 teaspoon sugar or Splenda suga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 8 chicken legs with thigh
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  • 1/2 cup olive oil
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  • 1/2 teaspoon fresh ground pepper
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  • 1 teaspoon salt
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 3 green onions , sliced
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 1/4 cup Catalina dressing
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  • 1/2 teaspoon garlic powder
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  • 1 cup sliced cucumber (optional...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup alfalfa sprout
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  • 1 pinch rosemary , crushed
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  • 2 tablespoons chopped green peppers
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  • 1 teaspoon chopped pimiento
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  • 1 dash lemon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all