• 6 Ingredients
  • 3 oz chicken strips
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  • 1/4 tsp lemon & pepper seasoning
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  • 1/2 tbsp olive oil
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  • 1/2 cup brown rice
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  • 1 tbsp BBQ sauce
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  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plain yogurt
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  • 1 x minced clove of garlic
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  • 2 tsp salt
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  • Juice from two lemons
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  • 1 x good squeeze of honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • chicken breast
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  • lemon pepper
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  • Long grain brown rice
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  • Whole wheat flour tortillas
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  • Shredded American cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems...
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  • 1/2 teaspoon extra virgin olive oil
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  • 3-4 tablespoon fresh lemon juice
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  • 1/2 tablespoon honey
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  • 1/2 cup quinoa, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 tablespoon paprika
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  • 2 teaspoons lemon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1/3 cup kalamata olives, pitted
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  • 1/3 cup low-fat crumbled feta ch...
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup olive oil plus 2 tablesp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup Lawry's® lemon pepper Ma...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons grated Parmesan ch...
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  • 8 slices French bread, 1-inch thick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 2 teaspoons sugar
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 pound boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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  • 1 can black beans, drained and r...
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  • 3 cups mango salsa
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  • Cumin to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon coarsely ground bla...
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  • 1/2 cup extra-virgin olive oil
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  • 3 whole boneless skinless chicke...
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  • 1 tablespoon fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1/4 teaspoon lemon pepper seasoning
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  • 12 precooked bacon slices
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  • 1/2 cup hot mango chutney
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  • 1/2 cup salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups Zucchini Stew (from M...
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  • 1/3 cup vegetable broth (see rec...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 skinned and boned chicken brea...
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  • 2 cups milk
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 lbs. frozen chicken wings
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  • Lemon-pepper seasoning
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  • Garlic salt
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  • Desired sauce for basting and/or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. Kraft Block Cheddar Cheese
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  • 4 boneless skinless chicken breasts
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  • 1 pkg. bacon
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  • 1 cup lemon juice
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  • Dash of lemon pepper on each chi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon lemon pepper
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  • 1 bundle fresh asparagus, steame...
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  • 2 cans cream of chicken soup
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    +
  • 1 container (8 oz.) Breakstone's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pound(s) chicken parts; Legs &...
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  • 2 tablespoon(s) Extra Virgin Oli...
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  • 2 tablespoon(s) lemon pepper Sea...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pound(s) chicken parts; Legs &...
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  • 2 tablespoon(s) Extra Virgin Oli...
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    +
  • 2 tablespoon(s) lemon pepper Sea...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon pepper
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  • 4 tablespoons fresh lemon juice
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  • 4 cloves garlic, crushed
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  • 1 tablespoon dry mustard
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  • 1 tablespoon dried rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 25 2-3oz piece(s) chicken Diced
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  • 3 cup(s) chicken broth low sodium
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  • 1 1/2 cup(s) Chives fine chopped
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  • 1 1/2 cup(s) Lemon-Pepper spice
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  • 25 piece(s) Red lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1/4 teaspoon lemon pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
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  • lemon pepper
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  • 3 ounces beer
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  • 1 whole roasting chicken
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  • garlic salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon garlic powder
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon oregano or italian...
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  • 1/2 teaspoon lemon pepper
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    +
  • 1/2 cup mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons honey
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • 5 tablespoons key lime juice
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    +
  • 1 clove garlic, minced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons red wine vinegar
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  • 1 teaspoon fresh coarse ground b...
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  • 1/2 cup fresh spinach , chopped
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  • 2/3 cup fat-free chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all