• 7 Ingredients
  • chicken breast
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  • lemon pepper
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  • Long grain brown rice
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  • Whole wheat flour tortillas
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  • Shredded American cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 tablespoon paprika
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  • 2 teaspoons lemon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup fresh lemon juice (about...
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  • 1/2 cup low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon lemon pepper
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1/4 teaspoon lemon pepper seasoning
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  • 12 precooked bacon slices
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  • 1/2 cup hot mango chutney
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • 5 lbs. frozen chicken wings
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  • Lemon-pepper seasoning
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  • Garlic salt
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  • Desired sauce for basting and/or...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup leaf lettuce
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  • 1/2-1 cup baby spinach
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  • 1/4 cup salad tomato, cut into w...
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  • 1/4 cup carrot, shredded or sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. Kraft Block Cheddar Cheese
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  • 4 boneless skinless chicken breasts
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  • 1 pkg. bacon
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  • 1 cup lemon juice
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  • Dash of lemon pepper on each chi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon lemon pepper
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  • 1 bundle fresh asparagus, steame...
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  • 2 cans cream of chicken soup
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  • 1 container (8 oz.) Breakstone's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, in julienne s...
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  • 1/2 cauliflower, in bite sized p...
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  • 1 sweet onion, quartered
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  • 2-3 Tbsp. lemon pepper
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  • 1 bottle Kraft Zesty Italian Dre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup lemon pepper
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  • 4 tablespoons fresh lemon juice
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  • 4 cloves garlic, crushed
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  • 1 tablespoon dry mustard
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  • 1 tablespoon dried rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 25 2-3oz piece(s) chicken Diced
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  • 3 cup(s) chicken broth low sodium
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  • 1 1/2 cup(s) Chives fine chopped
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  • 1 1/2 cup(s) Lemon-Pepper spice
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  • 25 piece(s) Red lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1/4 teaspoon lemon pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons honey
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  • 1/2 teaspoon lemon pepper
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  • 5 tablespoons key lime juice
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  • 1 clove garlic, minced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole chicken (3 to 3 1/2 lb)
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup olive or vegetable oil
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  • 2 teaspoons cracked black pepper
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  • 6 cloves garlic, crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 teaspoons lemon-pepper seasoning
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  • 1 teaspoon ground ginger
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  • 1/3 cup orange juice
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  • 4 medium boneless skinless chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4-6 slices prosciutto , slices (...
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  • 200 g fresh tagliatelle pasta no...
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  • 2 chicken breasts
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  • 1/2 avocado , sliced thinly
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  • 100 g basil mozzarella cheese ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cubed, cooked chicken
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  • 1 cup creamy salad dressing, e.g...
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  • 1 teaspoon dried parsley
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 3 cups chicken breasts , cooked...
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  • 1/2 cup fresh parmesan cheese ,...
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  • 4 cups romaine lettuce , finely...
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons - Dijon Mustard
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  • 2/3 cup - Miracle Whip
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  • 2 teaspoons - Honey
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  • 1 lemon pepper Rotisserie Chic...
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  • 2 teaspoons - Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon salt
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  • 1 tablespoon dried oregano
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  • 6 boneless skinless chicken breasts
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  • 1/2 tablespoon ground cumin
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  • 1 tablespoon lemon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons lemon pepper
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  • 4 large size chicken halves
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  • 1 teaspoon cayenne pepper
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  • 1 can or bottle of beer (recomme...
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  • 2 teaspoons black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 boneless skinless chicken breasts
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  • 2 1/2 teaspoons ground black pepper
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  • 2/3 cup sweetened lemonade drink...
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  • 1 cup Italian dressing, not low fat
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 6 chicken pieces , of your choice
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  • cooked rice
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  • 16 ounces tomatoes and green chi...
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  • 1/2 teaspoon lemon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • salt
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  • 3 lbs boneless chicken breasts
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  • 1 can frozen lemonade, thawed
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  • 1 teaspoon lemon pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all