• 12 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon coarsely ground bla...
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  • 1 tablespoon (packed) golden bro...
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • chicken breast
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  • lemon pepper
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  • Long grain brown rice
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  • Whole wheat flour tortillas
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  • Shredded American cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup Lawry's® lemon pepper Ma...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons grated Parmesan ch...
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  • 8 slices French bread, 1-inch thick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain low fat Greek-styl...
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  • 2 1/2 teaspoons McCormick® Perfe...
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  • 1 pound ground chicken
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 2 teaspoons sugar
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 pound boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 16 Ingredients
  • This recipe calls for:
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 teaspoon freshly ground pepper
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  • 2 teaspoons canola oil
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  • 1 tablespoon almond oil (see Not...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 4 tbsp dry sherry
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  • 1 tbsp lemon/pepper oil
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  • 2 tbsp toasted sesame oil
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  • 1 inch square cube of fresh ging...
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  • 1 tbsp soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 8 skinned and boned chicken brea...
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  • 2 cups milk
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 teaspoon lemon pepper seasoning
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  • 1 cup red grapes , seedless
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  • 1/4 teaspoon dried thyme leaves
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  • 1/4 teaspoon dried basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 1 clove garlic (minced)
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  • 1 teaspoon lemon pepper seasoning
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  • 1 tablespoon chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 9 uncooked lasagna noodles (9 ou...
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  • 2 pounds asparagus, cut into 2-i...
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 teaspoon lemon pepper season...
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  • 3 tablespoons butter or margarine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 3 cups chicken breasts , cooked...
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  • 1/2 cup fresh parmesan cheese ,...
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  • 4 cups romaine lettuce , finely...
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cubed, cooked chicken
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  • 1 cup creamy salad dressing, e.g...
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  • 1 teaspoon dried parsley
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup good quality mayonnaise
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  • 4-5 canned pineapple rings , fin...
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  • 1 tablespoon toasted slivered al...
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  • 2 cooked chicken breast halves,...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 2 hard-boiled eggs , peeled and...
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  • 1/4 cup mayonnaise or Miracle Whip
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  • 2 tablespoons sweet pickle relish
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  • 1/4 teaspoon lemon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup red onion , chopped finely
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup celery , finely chopped
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  • 12 1/2 ounces canned chicken, I...
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  • 1/2 teaspoon lemon-pepper seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 frozen boneless skinless chick...
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  • 2 medium lemons
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  • 1 dash fresh ground pepper
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  • 1/2 cup crushed cracker crumb
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  • 1 bunch fresh asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Spicy Rub
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  • 1 1/2 teaspoons onion powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon lemon-pepper seasonin...
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  • 1 tablespoon brown sugar , packed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 multi-grain rolls or crusty buns
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  • 1 bunch arugula , lettuce or rad...
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  • 4 boneless skinless chicken breasts
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    +
  • 1 large garlic clove , crushed
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  • 2 tablespoons honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
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    +
  • 2 tablespoons almond oil or cano...
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  • 8 ounces snow peas , stemmed (2...
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  • 2 tablespoons lemon juice
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    +
  • 8 ounces thin asparagus , stem e...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons lemon-pepper seaso...
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  • 1 cup buttermilk
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  • 4 chicken thighs
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  • Canola oil, for frying
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  • 2 cups all-purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup whipping cream (heavy)
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  • 1/4 cup shredded parmesan cheese
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  • 2 cups shredded mozzarella cheese
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 1/4 cup all purspose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all