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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
  • 1/3 cup chopped green onions
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps white wine vinegar
  • 1/2 tsp lemon pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup romaine lettuce
  • 1 cup leaf lettuce
  • 1/2-1 cup baby spinach
  • 1/4 cup salad tomato, cut into wedges
  • 1/4 cup carrot, shredded or sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (3-lb) whole chicken
  • 1 Tbsp paprika
  • 2 tsps lemon pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 boneless, skinless chicken breasts,...
  • 1 tsp sea salt, divided
  • 1 tsp lemon pepper, divided
  • 5 Tbsps fresh lemon juice, divided
  • 2 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
  • 1 Tbsp coarsely ground black pepper
  • 1/2 cup extra-virgin olive oil
  • 3 whole boneless skinless chicken bre...
  • 1 Tbsp fresh thyme leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 boneless skinless chicken breast
  • 2 stalks celery, chopped
  • 1/4 onion, chopped
  • 1 Tbsp. lemon pepper
  • Salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup crumbled queso fresco or feta c...
  • 2 red onions, sliced 1/8-inch thick
  • 1 Tbsp dried oregano
  • Fresh chopped cilantro leaves, for ga...
  • 6 (6-oz) boneless skinless chicken br...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 4-5 chicken breasts (boneless and ski...
  • 1 can corn, drained
  • 1 can black beans, drained and rinsed
  • 3 cups mango salsa
  • Cumin to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp finely chopped onion
  • 3/4 cup mayonnaise
  • 1 cup diced celery
  • 2 Tbsps lemon juice
  • 3 cups diced cooked chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 4 whole chicken breasts, poached and...
  • 3 large sweet potatoes, peeled and cu...
  • 6 slices of bacon, fried and crumbled...
  • 1 large Vidalia onion, diced
  • 2 tsp minced garlic
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp garlic powder
  • 2 Tbsps white wine vinegar
  • 6 (4 oz) skinless, boneless chicken b...
  • 1/4 cup Worcestershire sauce
  • 1/2 tsp poppy seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups extra-virgin olive oil
  • Juice of 3 lemons
  • 2 Tbsps chopped garlic
  • 3/4 Tbsps chopped fresh rosemary leav...
  • 3/4 Tbsps fresh thyme leaves (about 5...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1-2 cups kale, ribbed and stems removed
  • 1/2 tsp extra virgin olive oil
  • 3-4 Tbsp fresh lemon juice
  • 1/2 Tbsp honey
  • 1/2 cup quinoa, cooked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 2 lb(s) chicken parts; Legs & Thighs
  • 2 Tbsp(s) Extra Virgin Olive Oil
  • 2 Tbsp(s) lemon pepper Seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 boneless skinless chicken breasts (...
  • 3 Tbsps reduced-fat or regular ranch...
  • 1 cup ProgressoĀ® lemon pepper panko c...
  • 2 Tbsps butter or margarine, melted
  • Fresh parsley, if desired
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 2 lb(s) chicken parts; Legs & Thighs
  • 2 Tbsp(s) Extra Virgin Olive Oil
  • 2 Tbsp(s) lemon pepper Seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Olive oil for the pan
  • 1 package boneless (or bone in if you...
  • 1 large or 2 small/med onion, sliced
  • 1/2 cup white wine
  • 1 cup chicken STOCK
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups cubed, cooked chicken
  • 1 cup creamy salad dressing, e.g. Mir...
  • 1 tsp dried parsley
  • 1 Tbsp lemon juice
  • 1 tsp dried basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup good quality mayonnaise
  • 4-5 canned pineapple rings , finely c...
  • 1 Tbsp toasted slivered almond (optio...
  • 2 cooked chicken breast halves, chopped
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/3 cup lemon juice
  • 2 Tbsps lemons, zest of
  • 4 chicken legs
  • 1 Tbsp cracked black pepper
  • 1/4 cup onion flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups chopped cooked chicken or...
  • 2 hard-boiled eggs , peeled and chopped
  • 1/4 cup mayonnaise or Miracle Whip
  • 2 Tbsps sweet pickle relish
  • 1/4 tsp lemon pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps chopped flat leaf parsley
  • 3/4 cup crumbled mild blue cheese , s...
  • 2 1/2 cups diced roasted chicken (fro...
  • 1/4 cup mayonnaise
  • 1 1/2 cups halved red grapes , and
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • chicken breast
  • lemon pepper
  • Long grain brown rice
  • Whole wheat flour tortillas
  • Shredded American cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 6 boneless skinless chicken breasts
  • 2 1/2 tsps ground black pepper
  • 2/3 cup sweetened lemonade drink mix
  • 1 cup Italian dressing, not low fat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 Tbsp garlic powder
  • 1 1/2 Tbsps lemon pepper
  • 1/4 cup almonds
  • 1/2 cup Italian dressing
  • 3 chicken breasts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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