• 8 Ingredients
  • 8 ounces orzo (1?2 box)
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  • 3 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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  • 1/2 teaspoon crushed red pepper
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or be...
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  • 2 cups cooked wheat berries (see...
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  • 2 cups cooked chickpeas (or abou...
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  • 1/2 cup basil pesto
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  • 4 oz crumbled feta, which is abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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  • a handful chopped parsley
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  • 1.0 tbsp chopped mint
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  • 2.0 tbsp lemon juice
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  • 3 decent-sized pieces chargrille...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 1/2 fennel bulb, finely chopped
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 2 cups vegetable broth
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  • ¼ teaspoon sea salt
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  • 1 cup polenta
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 1/2 fennel bulb, finely chopped
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp canola oil
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  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup zucchini , cut into bite s...
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  • 1 cup eggplant , cut into bite s...
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  • 1 cup butternut squash , cut int...
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
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  • 1/4 cup Marinara Sauce
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  • 1 cup shredded mozzarella cheese
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  • 2 cups fresh spinach
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  • 1/4 cup chopped zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large (1-pound) zucchini, slic...
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  • 1 15-ounce jar roasted red peppe...
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  • 2 tablespoons olive oil
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  • 4 teaspoons red wine vinegar
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  • 3 tablespoons chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2-1/2 cups (6 oz.) rotini pasta...
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  • 1 medium zucchini, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium zucchini (about 1 ½ pou...
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  • 1 small red pepper, seeded and c...
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  • 1 small onion, quartered
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  • 2 cloves garlic, peeled
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
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  • 1/4 cup fat-free greek yogurt
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  • 1/4 cup fat-free cream cheese
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  • 2 teaspoons dijon mustard
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    +
  • 1 1/2 teaspoons sweet or hot hun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , sliced
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  • 1 zucchini , thinly sliced
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  • 2 cloves of garlic , minced
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    +
  • 8 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 4 tsp butter
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    +
  • 1 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 zucchini , sliced lengthwise i...
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  • 5 thick (1/2-inch/1cm) rounds eg...
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  • 1/2 sweet red pepper , seeded
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  • 3 tbsp olive oil
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup ground tomatoes
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  • 2 tbsp butter
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  • 2 cups oyster mushrooms
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  • 2 cups shredded fresh spinach
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  • 4 eggs
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 zucchini , sliced lengthwise
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    +
  • 1 red onion , sliced 1/4 inch (5...
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    +
  • 2 tsp vegetable oil
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    +
  • 1 sweet red pepper , quartered
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    +
  • 1 sweet yellow pepper , quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-fat feta cheese
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    +
  • 1/4 cup fat-free greek yogurt
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    +
  • 1/4 cup fat-free cream cheese
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 1/2 teaspoons sweet or hot hun...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini
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  • 2 tablespoons lemon juice
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    +
  • 1/2 package (8-oz size) cream ch...
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • Dash salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
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    +
  • 3/4 tsp salt
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tbsp lemon juice
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa
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    +
  • 1 sweet red pepper , quartered
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    +
  • 1 sweet yellow pepper , quartered
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    +
  • 1 zucchini , cut lengthwise in 1...
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    +
  • 12 asparagus spears , trimmed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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    +
  • 2 roma tomatoes , seeded & chopped
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    +
  • 2 cups flour
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    +
  • 1/4 teaspoon dry cumin
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    +
  • 2 1/2 cups milk
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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