• 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 cups fresh whole-wheat breadcr...
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots, minced, divided
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  • 2 cups shredded cooked potato (s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 medium shallots, minced, divided
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  • 2 cups fresh whole-wheat breadcr...
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  • 1 tablespoon red-wine vinegar
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup (175 mL) 3% plain yogurt
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  • 2 tbsp (30 mL) finely chopped fr...
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  • 2 tbsp (30 mL) olive oil, divided
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  • 1 tsp (5 mL) grated lemon zest
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  • 1/2 tsp (2 mL) each: salt and fr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces feta cheese , cut into...
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  • 1 tablespoon fresh lemon juice
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  • 4 small firm zucchini , trimmed
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  • 2 tablespoons corn oil
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  • chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 egg, beaten
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  • 1 cup low-fat plain yogurt
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  • 2 medium shallots, minced, divided
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  • 2 cups fresh whole-wheat breadcr...
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  • 1/2 medium cucumber, peeled, see...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon thyme , dried
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  • 5 carrots , peeled
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  • 3 zucchini , washed
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  • 1/2 teaspoon salt
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  • 3/4 cup walnuts , coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all