Memorial Day, Feta Zucchini Oregano Recipes

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Cheesy Mediterranean Stuffed Zucchini

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Handle the Heat
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8 Ingredients
4 medium zucchini
salt and freshly ground black pepper
1/2 lb hot Italian sausage, casings r...
1/4 cup crumbled feta cheese
2 Tbsps pine nuts
2 Tbsps chopped roasted red peppers
2 Tbsps chopped scallions
pinch dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Vegetable Salad With Feta And Mint Recipe

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Ellie Krieger / Food...
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Cook time: 46 mins

12 Ingredients
1 medium onion, cut into 1/4-inch slices
5 Tbsps extra-virgin olive oil
1/2 tsp dried oregano
1 cup grape tomatoes, halved
1/4 cup chopped fresh mint
2 Tbsps red wine vinegar
Salt and freshly ground black pepper
2 medium zucchini (about 8 ozs each),...
1/2 cup crumbled feta cheese
1 eggplant (about 1 lb), cut across i...
Olive oil cooking spray
1 red bell pepper cored and cut into...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Zucchini Bread With Roasted Red Peppers And Feta

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Closet Cooking
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Cook time: 1 hr 15 mins

13 Ingredients
1.1/2 cups zucchini , grated, squeeze...
2 x roasted red peppers , chopped
2 cloves garlic , grated
1/2 cup feta , crumbled
1 tsp oregano
2 tbs balsamic vinegar
1/4 cup olive oil
2 x eggs
1 cup all purpose flour
1/2 cup whole wheat flour
1 tsp salt
1/2 tsp baking soda
1/2 tsp baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Fire Roasted Shrimp With Feta

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Ingredients, Inc.
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Cook time: 18 mins

9 Ingredients
2 tsps olive oil
1 small onion, chopped
2 garlic cloves, minced
1 cup chopped zucchini and/or yellow...
2 (14.5-oz) cans fire-roasted tomatoes
11/4 lbs medium shrimp, peeled and de...
1/4 cup chopped fresh Italian parsley
1 Tbsp chopped fresh basil or oregano
1/2 cup crumbled low-fat feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Feta & Veggie Pasta Salad

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Kath Eats Real Food
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14 Ingredients
4 oz whole wheat penne
1 medium cucumber, peeled, seeded, an...
1 small/medium zucchini (about 5 oz),...
1 can diced tomatoes, drained (defini...
About 15 chopped kalamata olives
8 oz block of feta, diced
2 tsp olive oil
2 tbsp red wine vinegar
1 heaping tsp sun-dried tomatoes in oil
Juice of half a small lemon
1 tsp honey
oregano
Pinch salt
Pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Greek Stewed Potatoes, Green Beans And Zucchini

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VegetarianTimes
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Cook time: 33 mins

12 Ingredients
1 Tbs. olive oil
1 large onion, chopped
2 large baking potatoes (1 1/4 lbs.),...
2 medium zucchini, halved lengthwise...
16-oz. pkg. frozen cut green beans, t...
28-oz. can diced tomatoes
1/2 tsp. dried oregano
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
1/2 tsp. salt
1/4 tsp. freshly ground pepper
4 oz. feta cheese, cut into chunks (1...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Summer Squash Salad With Little Gems

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The Year In Food
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10 Ingredients
1 medium crookneck squash (about 5 in...
1 medium zucchini (also about 5 inche...
2 Tbsps lemon juice
2 Tbsps olive oil
1 Tbsp fresh, chopped basil
1 tsp fresh, chopped oregano
4-6 little gem lettuce leaves, rinsed
crumbled feta
a handful of cherry tomatoes, quartered
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Greek Stuffed Zucchini

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Cuisinart
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Cook time: 23 mins

11 Ingredients
3 medium zucchini (about 1 ½ lbs total)
1 small red pepper, seeded and coarse...
1 small onion, quartered
2 cloves garlic, peeled
1 tbsp olive oil
½ tsp salt
¼ tsp dried oregano
Pinch black pepper
½ lb lean ground beef
4 ozs feta cheese, crumbled
3 tbsp chopped fresh dill (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Aubergine, Courgette And Tomato Stew With Quinoa And Feta

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HF

Mostly Eating
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Cook time: 35 mins

15 Ingredients
2 courgettes
1 large aubergine
1 large onion, halved then sliced
2 garlic cloves, crushed then chopped
3 Tbsps olive oil (approximately)
Half tsp dried oregano
1 tsp honey
600 g canned chopped tomatoes
Salt and pepper
200 g quinoa, dry weight (about a cup...
3 spring onions, chopped
1 tsp cinnamon
2 Tbsps chopped fresh mint leaves
2 Tbsps toasted pine nuts
200 g feta
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Nutrition by Foodily 93% match
Calories per gram: 1.2
Total fat: High
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Feta + Veggie Pasta Salad

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Kath Eats Real Food
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14 Ingredients
4 oz whole wheat penne
1 medium cucumber, peeled, seeded, an...
1 small/medium zucchini (about 5 oz),...
1 can diced tomatoes, drained (defini...
About 15 chopped kalamata olives
8 oz block of feta, diced
2 tsp olive oil
2 tbsp red wine vinegar
1 heaping tsp sun-dried tomatoes in oil
Juice of half a small lemon
1 tsp honey
oregano
Pinch salt
Pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Grilled Greek Chicken Kebabs With Mint-feta Sauce

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LC

Martha Stewart
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Cook time: 1 hr 7 mins

10 Ingredients
1 lb boneless, skinless chicken thigh...
1 zucchini, halved lengthwise and cut...
1/2 small red onion, quartered, layer...
2 Tbsps olive oil
1 tsp dried oregano
3 Tbsps red-wine vinegar
Coarse salt and ground pepper
1/2 cup crumbled feta (2 ozs)
1/4 cup plain low-fat yogurt
1 cup fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Roasted Vegetable Quinoa Salad

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Closet Cooking
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Cook time: 45 mins

13 Ingredients
1 cup zucchini , cut into bite sized...
1 cup eggplant , cut into bite sized...
1 cup butternut squash , cut into bit...
1 tbs olive oil
1 x salt and pepper
1 cup quinoa
1 x roasted red pepper , cut into bit...
1 cup marinated artichoke hearts
1 tbs balsamic vinegar
1/2 tsp oregano
0.50 x salt and pepper
2 cups baby spinach
1 handful feta , crumbled
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Rotelle With Roasted Corn, Braised Zucchini, Roasted Garlic, Or...

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Robin Miller / Food N...
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Site rating: 5 stars
Cook time: 1 hr 33 mins

11 Ingredients
2 Tbsps chopped fresh parsley leaves
2 medium zucchini, chopped
2 ears roasted corn
1/2 cup diced red onion
1/3 cup roasted garlic cloves
Salt and ground black pepper
1 cup reduced-sodium chicken broth
1/2 cup crumbled feta cheese
2 tsps olive oil
1 tsp dried oregano
1 lb rotelle pasta, or any spiral-sha...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Greek Quinoa Salad

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Kath Eats Real Food
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12 Ingredients
60 frozen shrimp, thawed
1 cup dry quinoa, prepared as directed
1 bunch asparagus
1/2 a pint cherry tomatoes
1 zucchini, chopped into 1 in pieces
1 cucumber, chopped
1/4 cup chopped mixed olives
2 tbsp capers
1 lemon + its zest
2 tsp olive oil
1 block Fat-Free Presidential feta Ch...
Fresh or dried oregano to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Tortilla Pizzas With Feta Cheese, Tomatoes, And Olives Recipe

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Food Network
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Site rating: 5 stars
Cook time: 46 mins

10 Ingredients
1 1/2 Tbsps olive oil
1 medium zucchini, halved lengthwise...
12 black olives (such as Kalamata or...
4 tsps finely chopped oregano, or 2 t...
4 plum tomatoes, finely diced
3 Tbsps fruity olive oil
Generous seasoning freshly ground bla...
1/2 cup thin slivers red onion
4 (8inch) flour (wheat) tortillas
8 ozs (1 1/2 cups) finely crumbled fe...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Zucchini, Peppadew And Feta Bread

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Cook Sister!
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Cook time: 40 mins

14 Ingredients
1 large zucchini
1/2 cup peppadews
1/2 cup feta cheese
1 tsp oregano
1 tsp thyme
2 Tbsp balsamic vinegar
1/4 cup olive oil
2 x eggs
1 cup wheat flour
1/2 cup white flour
1/2 tsp salt
1/2 tsp baking powder
1/2 tsp baking soda
2 Tbsp golden linseeds
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Nutrition by Foodily 93% match
Calories per gram: 2.4
Total fat: High
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Penne With Zucchini And Feta

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Cooking Light
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Cook time: 7 mins

10 Ingredients
8 ozs uncooked penne (tube-shaped pasta)
1 Tbsp olive oil
1/2 tsp dried oregano
2 medium zucchini, halved lengthwise...
2 garlic cloves, crushed
3/4 cup fat-free, less-sodium chicken...
1/2 tsp grated lemon rind
1 1/2 Tbsps fresh lemon juice
1/4 tsp black pepper
2/3 cup (about 2 1/2 ozs) crumbled fe...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Canadian Feta And Zucchini Ribbon Skewers With Creamy L...

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LC

CanadianLiving
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Cook time: 15 mins

10 Ingredients
3/4 cup (175 mL) 3% plain yogurt
2 tbsp (30 mL) finely chopped fresh o...
2 tbsp (30 mL) olive oil, divided
1 tsp (5 mL) grated lemon zest
1/2 tsp (2 mL) each: salt and freshly...
Eight 8-inch (20 cm) long slices of z...
16 small cherry or grape tomatoes
Sixteen 1-inch (2.5 cm) cubes Canadia...
8 jumbo pitted green olives
Eight 10-inch (25 cm) wooden skewers
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Nutrition by Foodily 90% match
Calories per gram: 1.2
Total fat: High
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Zucchini Stuffed With Feta And Roasted Red Peppers

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Epicurious
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Site rating: 4 stars
Cook time: 14 mins

5 Ingredients
two 6-oz zucchini
1/3 cup finely chopped drained bottle...
1/3 cup finely chopped drained feta
1/8 tsp dried oregano, crumbled
freshly ground black pepper to taste

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Greek Squash Ribbon Salad

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McCormick
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15 Ingredients
1/3 cup olive oil
1/4 cup fresh lemon juice
1/4 cup white wine vinegar
1 tsp McCormick® Garlic Powder
1/2 tsp McCormick® Basil Leaves
1/2 tsp McCormick® Black Pepper, Coar...
1/2 tsp McCormick® Gourmet Collection...
1/2 tsp McCormick® oregano Leaves
1/2 tsp salt
1/3 cup crumbled feta cheese
1 large yellow squash
1 large zucchini
1 cup cherry tomatoes, halved
1/4 cup thinly sliced red onion
2 Tbsps quartered pitted Kalamata olives
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Greek Zucchini Feta Skewers

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Food.com
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Cook time: 1 hr 15 mins

8 Ingredients
2 Tbsps oregano
2 zucchini , both the same length
1/2 cup olive oil
1 1/2 cups feta cheese
1/2 cup tomato sauce
8 cherry tomatoes
2 pita bread
2 Tbsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Greek Zucchini Cakes

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Food Network
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12 Ingredients
1 lb zucchini, grated
1 tsp kosher salt or 3/4 tsp table salt
3/4 cup crumbled feta cheese
1 large egg, lightly beaten
3 green onions, thinly sliced
3 Tbsps all-purpose flour
1/4 cup chopped pine nuts
1 Tbsp chopped fresh dill, or 1 tsp d...
1 1/2 tsps chopped fresh oregano leav...
1 garlic clove, finely chopped
1/4 tsp freshly milled black pepper
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mixed Vegetable Grill With Feta

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LC

Kraft Foods
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Cook time: 18 mins

7 Ingredients
2 cups (1/2-inch-thick) zucchini slices
1 pkg. (4 oz.) ATHENOS Traditional Cr...
1 cup (1/2-inch-thick) green pepper s...
1 cup tomato wedges
1/2 cup (1/4-inch-thick) onion rings
1 Tbsp. chopped fresh oregano, crushed
1 Tbsp. olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Farfalle Garden Pasta Salad

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Southern Living Cooking...
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Cook time: 2 hrs 16 mins

14 Ingredients
1 (16-oz.) box farfalle pasta
1/2 cup extra virgin olive oil, divided
1/2 cup red wine vinegar
1 tsp grated lemon rind
1 tsp Dijon mustard
Salt and pepper to taste
1/2 lb fresh green beans, cut into 1-...
1 medium zucchini, diced
2 medium carrots, diced
1 pint cherry tomatoes, cut in half
1 (4-oz.) package crumbled feta cheese
2 green onions, sliced (white part only)
1 Tbsp chopped fresh oregano
1 Tbsp chopped fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Zucchini Fritters (kolokithakia Keftedes)

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Fine Cooking
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Site rating: 4 stars

12 Ingredients
1/4 cup crumbled feta cheese
1/4 cup grated Greek kefalotyri chee...
2-1/4 oz. (1/2 cup) all-purpose flour
1/4 cup finely chopped fennel stalks...
Kosher or sea salt and freshly ground...
1/8 tsp. freshly grated nutmeg
1 tsp. baking powder
1 cup finely chopped yellow onion
1 to 1-1/2 cups olive oil for frying
1 Tbs. chopped fresh dill
1 lb. zucchini (about 3 medium)
1/2 tsp. chopped fresh oregano
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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