• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemons (more To Taste)
    -
    +
  • Salt
    -
    +
  • Freshly Ground Black Pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
    -
    +
  • 1 medium zucchini (also about 5...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh, chopped basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium orange or red bell pepp...
    -
    +
  • 4 to 5 slender zucchini (about 1...
    -
    +
  • 2 (5- to 6-inch) pita breads, ea...
    -
    +
  • Olive oil (for grilling)
    -
    +
  • 1 (8-ounce) cucumber, peeled, ha...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely diced crustless co...
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 (dried) ancho chile, stemmed a...
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
    -
    +
  • 2 sweet bell peppers
    -
    +
  • 2 zucchini (about 6 inches long)
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • ½ cup fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large zucchini cut into quarters
    -
    +
  • 1 x chopped Yellow Bell Pepper
    -
    +
  • 4 oz crumbled feta Cheese
    -
    +
  • handful chopped cherry tomatoes
    -
    +
  • handful of chopped Kalamata Olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium orange bell pepper, ste...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 3 Tbs. red wine vinegar
    -
    +
  • 1/2 cup crumbled feta cheese (2-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
    -
    +
  • 3 medium courgettes , grated
    -
    +
  • 2 large eggs
    -
    +
  • 4.0 tbsp olive oil for frying
    -
    +
  • red onion , peeled and finely ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
    -
    +
  • 1/2 cup extra virgin olive oil,...
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
    -
    +
  • 2 1/2 tbsp white balsamic vinegar
    -
    +
  • 1 tsp Kosher Salt
    -
    +
  • a couple grinding of black pepper
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
    -
    +
  • 1 cup dry quinoa, prepared as di...
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1/2 a pint cherry tomatoes
    -
    +
  • 1 zucchini, chopped into 1 in pi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/3 cups refrigerated preslice...
    -
    +
  • 4 (1/4-inch-thick) slices red onion
    -
    +
  • Cooking spray
    -
    +
  • 3/4 cup grape tomatoes, halved
    -
    +
  • 3 tablespoons light Northern Ita...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup wheat berries
    -
    +
  • 1¾ cup water
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • ½ cup black olives
    -
    +
  • ½ cup green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup basmati rice
    -
    +
  • pinch saffron
    -
    +
  • 2/3 cups water
    -
    +
  • 1/2 tsp. sweet paprika
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon sea salt, divided
    -
    +
  • 1 teaspoon lemon pepper, divided
    -
    +
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
    -
    +
  • 1 large yellow squash (about 6 o...
    -
    +
  • 1 small green bell pepper, quart...
    -
    +
  • 1 small red bell pepper, quartered
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1 teaspoon McCormick® Garlic Powder
    -
    +
  • 1/2 teaspoon McCormick® Basil Le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked dried linguine...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1/2 cup crumbled sun-dried tomat...
    -
    +
  • 1 medium (1 cup) yellow summer s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 oz mild feta cheese (preferabl...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 oz mild feta cheese (preferabl...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 medium each: zucchini and yell...
    -
    +
  • 3/4 lb. peeled deveined shrimp
    -
    +
  • 3 cups halved cherry tomatoes
    -
    +
  • 1/2 cup KRAFT Lite Zesty Italian...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 10" × 13" sheet frozen puff...
    -
    +
  • thawed and chilled
    -
    +
  • 12 small zucchini (about 2 1/2 l...
    -
    +
  • Salt
    -
    +
  • 3 tbsp. butter
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large eggs
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup grape tomatoes, quartere...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 medium red potatoes, about 3/4...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all